Best Topics
all Kenya city Nairobi, Kenya Mental Strength Success life feelings
Today articles
Related Articles
More ...
Kenya city Nairobi, Kenya Mental Strength Success life feelings Kenya city Nairobi, Kenya

13 Keys to Living Your Best Life

Kenya city Nairobi, Kenya Mental Strength Success life feelings
Reading now: 885
www.lifehack.org
lifehack.orglifehack.org:

Twenty years ago, my husband and I had an experience I will never forget. While on our way to Nairobi, Kenya, a mentally-ill passenger broke into the cockpit and tried to crash the plane.

For five harrowing minutes, the plane did acrobatics in the air. In those moments of life hanging on a thread, what living the best life really means for me suddenly became crystal clear.

But I’ll get to that in a minute. Because this article isn’t about me. It’s about you and your life. Do you have a strong sense of what you want out of life, but find it challenging to achieve that in the face of your day-to-day responsibilities and stresses?

Read more on lifehack.org
All news from lifehack.org
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

everydaypower.com
46%
316
50 Jocko Willink Quotes to Motivate You to Take Charge of Your Life
If you could use a little motivation and inspiration in your life, these Jocko Willink quotes will be exactly what you need. 
Usa Afghanistan liking life Jocko Willink Quotes
everydaypower.com
55%
841
25 Best Books For Men About Self Improvement and Self Awareness
Best Books For Men About Self Improvement In Life and Career
life men top 500 best books
dumblittleman.com
83%
387
The Simplest Hack to Be Your Most Organized Self
Finding a good system to be organized can be intimidating.
personality life habits tips
themighty.com
95%
572
3 Things to Remember When Quarantine Is Getting to You
“I just feel like we’re going to lose a lot of people to suicide, too … I’m going ‘crazy’ stuck in this house.”
people life feelings friends
positivelypositive.com
45%
446
How to Hold Your Suffering Friend: The Components of Hope.
At my most broken (open) and disintegrating, my friends revived me with steady doses of hope. This medicine was dispensed in three forms:
liking personality friends emotions
positivelypositive.com
57%
207
Embracing Your Biggest Fears
By acknowledging and facing fears, we can reach the other side.
Nelson Mandela South Africa life feelings fears mindfulness
wingofmadness.com
85%
772
MasterChef Judge Melissa Leong Talks About Her Depression | POPSUGAR Celebrity Australia
MasterChef judge Melissa Leong has shared her struggle with clinical depression on the new podcast, We Are the Real Ones, hosted by lawyer and Neighbours actor, Sharon Johal.
Melissa Leong Talks Melissa Leong Australia parting life celebrities
themindsjournal.com
85%
106
50+ Inspirational Rh Sin Quotes That Will Rejuvenate Your Soul
50+ Inspirational RH Sin Quotes That Will Rejuvenate Your Soul 
Will Rejuvenate Your-Soul Reuben Holmes love self love Poetry women empowerment
themindsjournal.com
91%
441
Why Women Don’t Want a “Nice Guy”?
Why nice guys lose in dating?
life friends nice guys Nice Guys v. Good Guys
themighty.com
67%
266
When Your Best Friend Also Has a Mental Illness
For years before we met, people told me I would love you. So many of our mutual friends used to tell me about how similar we were, with so many mutual interests and mutual mental health issues. And when we finally met, we connected instantly.
themighty.com
75%
411
The Power of Carefully Selected Coping Mechanisms in Life With Mental Illness
Carefully selected coping mechanisms can often be the only thing that helps you get through the day when you’re living with mental illness. The methods used vary widely, from person to person and from disorder to disorder, but the intent is the same. An effective coping mechanism should keep you elevated above, but maybe not out of, the quagmire of emotions or thoughts that threaten to pull you down. They give you a reason to smile, a distraction from the pain or just a way to put one foot in front of another.
life feelings mindfulness emotions
themighty.com
83%
791
5 Things to Know When Caring for Someone With Creutzfeldt-Jakob Disease
So the worst has happened. After a horrendously fast onslaught of weird symptoms, after the specialists and neurologist rule out absolutely everything else, after days or weeks on a roller coaster of probable diagnoses, someone said it…
Jakob Disease Creutzfeldt Jakob Disease Family liking personality life caring
thoughtcatalog.com
55%
728
You Can Choose To Be Better Than The People Who Have Hurt You
Dedicated to your stories and ideas. Learn about us.
people life fight weakness
thoughtcatalog.com
44%
200
This One Simple Rule Will Turn You Into A Total Badass
Dedicated to your stories and ideas. Learn about us.
people personality life feelings
themighty.com
41%
987
To the Class of 2020, From Someone Who Also Missed Their Graduation
Dear Class of 2020,
people life friends celebrities 2020
success.com
83%
264
6 Ways You Can Get Started With Your Podcast and Transform Your Business
In times of turmoil, the greatest opportunities are not just revealed—they’re created. More than 37% of American adults are now regular podcast listeners, while leading professionals and entrepreneurs leverage their podcasts for tens of millions of dollars in annual revenue.
Usa happiness Family people feelings
lifecoachcode.com
43%
330
The 3 Best Ways to Get Protein If You are A Vegetarian
Protein is really important for humans, it provides energy and aids the body to function well. It is amongst the three top macronutrients that the human body needs, that is apart from fats and carbohydrates. Some vegetarians sometimes get worried about getting sufficient protein on a vegan diet because of all that only meat has […]
life
everydaypower.com
46%
260
120 Quotes About New Beginnings and Starting Fresh
If your mind is telling you that it’s time for a new chapter, let this powerful collection of quotes about new beginnings allow you to become the change you want to see.
liking life new beginnings Quotes
everydaypower.com
87%
578
80 Nipsey Hussle Quotes Celebrating His Life and Music
Our world isn’t the same without him, and these Nipsey Hussle quotes will prove The Marathon Continues even though we’ve lost him. Feel your Victory Lap coming with Nipsey Hussle lyrics on entrepreneurship, life and motivation.
people life Nipsey Hussle Quotes
dumblittleman.com
57%
788
How To Be Efficient As a Busy Mom And Still Chase Your Dreams
Haven’t we all been there? Going from being frazzled and all over the place to being efficient and feeling like a super-woman, then back down again? I’ve been through my fair share of daily vicissitudes that have left me in shambles plenty of times. Being a mom of two kids or having a professional career alone can easily take up all the time, effort, and patience one can conjure up.
Family liking personality friends
everydaypower.com
72%
417
25 Best Spiritual Books About Life, Death and Love
We had a lot of fun creating this reading list of the best spiritual books for our amazing readers at Everyday Power Blog.
life top 500 soul best books
positivelypositive.com
52%
396
Your Mission and Job Is to Be Your Best You
Here’s something that you need to know. And embrace. Then do something about.
personality life feelings fears
positivelypositive.com
78%
956
Small Habits That Help Achieve Bigger Results
I get scared every time I do a podcast. I’m shy and I’m afraid I’ll seem stupid and that the guest won’t like me.
people liking life habits
dumblittleman.com
70%
889
DumbLittleMan’s Ultimate Gift Guide for Mother’s Day 2020
Mother’s Day is just around the corner and finding the perfect gift for such a special occasion can be a really overwhelming task, particularly if you’re a last minute shopper.
life enjoyment tips stress 2020
themighty.com
57%
708
A Therapist’s Guide to Stop Thinking You ‘Should’ Be Somewhere Else in Life
“I should have gotten my adulting stuff together by now — I’m so far behind.”
liking personality life feelings
themighty.com
69%
271
How Depression and My Past Prepared Me for COVID-19 Lockdown
We are living in a time unlike any other: our movements are restricted and controlled, the streets are empty, weekend plans have been shifted online, and there is mass uncertainty about the health of ourselves and loved ones in how we may react to the new coronavirus (COVID-19).
city London people liking life feelings
mhstories.com
92%
518
Katie, Chicago, Illinois, USA
“I’m Katie and I live in Chicago, Illinois in the USA.
Usa city Chicago, state Illinois state Illinois life feelings relationship emotions
themighty.com
90%
714
Choosing to Be Gentle With Myself Through the Uncertainties of Chronic Illness
I am two days away from Brown University’s decision release on the application I submitted two months ago. After seven years of fighting against my body, fighting with my body, and surrendering to my body — I was finally feeling well enough to resume the education I had to halt nearly a decade ago. I applied to Brown with hope. Hope can become impatient.
liking life feelings fight
themindsjournal.com
64%
441
The Four Temperaments Test: What Is Your Four Temperaments Personality Type?
Are you enthusiastic, relaxed, analytical, or short-tempered? The Four Temperaments of personality enable us to know why we are the way we are. Take this Four Temperaments test to know which temperament reflects you.
personality life temperament Four Temperaments
yogajournal.com
55%
286
Mudras 101: Sacred Hand Gestures
ANDREA BOSTON
city Boston life feelings positive beauty
themighty.com
63%
422
During COVID-19, I Have to Do More Than Social Distance
Near the end of March, I received a letter from the U.K. government. It was a letter no one wants to receive, a letter highlighting the imperfections in myself I usually try to hide. It told me I am “clinically extremely vulnerable.” It told me I had to be housebound for at least 12 weeks. It told me I had to begin shielding.
people parting life feelings
themighty.com
40%
800
The Man Who Helped Me (and Loved Me) When I Was Getting Sober
I cannot find him. I’ve tried every so often over the years.
Mexico happiness liking life lessons
success.com
81%
577
3 Ways to Maximize Your Side Hustle
A record number of Americans are now working multiple jobs. Whether you’re fully invested in the gig economy or you have a part-time job in addition to your full-time one, one thing is certain: If you’re giving up your free time in order to do more work, you want to make sure you’re getting the most out of it. 
Usa relationship contact negative tips
themighty.com
35%
928
A Friend Led Me to a Life-Saving Diagnosis: Here’s Why That’s a Problem
I met him in June 2014 when I did a summer acting program in New York City. He was a staff member at the school and the one assigned to audition me for the two year program. A year and a half later, when my symptoms were finally under control enough to begin the program, we met again after orientation. I had been completely upfront with the school from the beginning about my health, because I knew I would need accommodations and had problems getting them in the past. The school hadn’t had a student with my illnesses before, so it was a first for everyone. After speaking with student services I was asked to speak with the Director of Education, who ended up being the same person who had auditioned me a year and a half before.
Led Me city New York people liking friends positive
themighty.com
61%
367
With the COVID-19 Pandemic, It's a Good Time to Talk About Grief
I’m writing his article to deepen the conversation about death and grief. This uncomfortable topic of human death in our American, Western culture where we deeply value human life. The thoughts and theories in this article are timeless and applicable to death from anything and under any circumstances outside of coronavirus; it speaks volumes to past, present and future losses.
New York Usa personality life feelings relationship
curiousmindmagazine.com
51%
269
How to Manage and Store Your Vacation Photos: A Useful Guide
If you are traveling, you will probably take a bunch of pictures. Check out our tips here for managing and storing your vacation photos.
Family liking friends tips
curiousmindmagazine.com
84%
569
Low Testosterone Treatment – Boost Your Testosterone and Libido Naturally
Testosterone hormone is vital to the growth and physical development we have undergone throughout our formative years. Still, this hormone continues to play a part throughout controlling these mechanisms in our lives. Understanding the function of testosterone and the factors that affect its development will help to improve the anabolic impact of this hormone by helping you gain not only muscle mass but also increase your libido. 
people personality Sex affection
curiousmindmagazine.com
36%
687
Moving Estimates – 4 Factual Confessions
The economic condition is never stable. Sooner or later, we get to the point of relocating our employment or business elsewhere so that we can lead a better life afterward. In such a situation, nobody can be a better friend than a moving company. A moving company is the only place that can help us with our moving estimates. Without them, we would end up being clueless or helpless when it comes to relocating to a new region.
life friends mindfulness stress
curiousmindmagazine.com
70%
311
How Can I Go Back to School as an Adult in 2020?
Do you feel like you can benefit your career by returning to school? Here’s how you can go back to school as an adult in 2020.
Can I (I) liking life feelings pleasure 2020
everydaypower.com
76%
183
145 Helpful Death Quotes On The Ways We Grieve
A part of life and the hardest when it’s someone dear, these death quotes can provide you solace in your time of grieving. If you know someone that is after the recent loss of a loved one, share these insightful quotes about death to help them in their time of suffering.
people life fears Quotes
everydaypower.com
52%
977
37 Famous Poems to Inspire You When You Feel Like Giving Up
Looking for short inspirational poems about hope and perseverance to give you the mental boost you need when things get tough?
happiness motivation liking life
themighty.com
38%
831
14 Ways COVID-19 May Trigger Your Past Trauma
The coronavirus outbreak impacts almost every aspect of our lives, whether you get the virus, have a loved one who gets sick, lost your job or struggle with isolation due to physical distancing.
Los Angeles people liking feelings emotions
themighty.com
54%
875
Hulu's New Series 'Normal People' Highlights the Cycle of Abuse in Romantic Relationships
“Normal People” is a new Hulu series based on the 2018 Sally Rooney novel of the same title. The series follows two Irish young adults, Marianne (played by Daisy Edgar-Jones) and Connell (played by Paul Mescal), through their final year of secondary school and their undergraduate years at Trinity College in Dublin. Although the show jumps around a bit, it primarily focuses on Connell and Marianne’s unbreakable bond and romantic attraction. The two, who come from very different walks of life, continuously seem to weave in and out of each other’s romantic lives.
Sally Rooney Ireland city Dublin people liking life abuse
everydaypower.com
60%
324
130 Encouraging Quotes to Help Keep You Going
Turn those lemons into freshly squeezed lemonade with these excellent encouraging quotes as your motivation. Once you read these deep quotes about encouragement, you’ll have the ability to move mountains and set your sights on anything you put your mind to!
people life encouraging Quotes
thoughtcatalog.com
85%
377
Here’s Why Keeping Busy Might Not Actually Be A Good Thing
Dedicated to your stories and ideas. Learn about us.
liking life feelings friends
thoughtcatalog.com
63%
553
How To Master Your Mindset And Become A Super-Achiever
Dedicated to your stories and ideas. Learn about us.
liking parting life mindfulness
themighty.com
63%
542
Why I'm Hopeful People Will Be More Compassionate About Masks After COVID-19
There is no doubt that the COVID-19 pandemic has disrupted the world in many serious ways that will define our lives and world for years to come. Now, almost the whole world is recommended, if not required, to wear masks to go to work, to the store, or do just about any “essential task.” Even the Walt Disney Company is offering cloth masks! I certainly never saw this coming — definitely not in my lifetime!
people liking parting life
everydaypower.com
77%
275
50 New Month Quotes that Inspire New Beginnings
Are you a goal setter? These new month quotes will motivate you to keep striving towards your goals and inspire you that with each month, comes a fresh start if you need it. 
liking life new month Quotes
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
8 Ways How to Protect Yourself During Police Interactions
5 Essential Tips for Improving Your Sleep
10 Hard Realities that Actually Help Us Grow in Life
How To Get The Most Out Of Your New Keto Diet
How to Start Speaking Up: Find Your Voice and Be Heard
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA