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When You Feel Like You Need A Radical Life Change, Try Finding The Middle Way Instead

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It started out as a regular meditation. I can’t remember where I was—probably lying on the sofa. I have tried sitting meditations and they’re okay, but I prefer to lie down.

It’s probably the Leo in me. I don’t know, I get so involved in the focus that I feel like it’s too much effort to hold myself up.

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