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Self-Esteem and Children: Your Ultimate Guide (incl. Activities)

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positivepsychology.com
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three Self-Compassion Exercises for free. These detailed, science-based exercises will not only help you increase the compassion and kindness you show yourself, but will also give you the tools to help your clients, students, or employees show more compassion to themselves.This article contains:Self-esteem is a measure of how we see ourselves–our sense of self-worth.Being high in self-esteem makes us feel valued, boosting our self-belief, ability to perform, subjective wellbeing, and overall psychological health.

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