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Newly Diagnosed With Bipolar Disorder? Here Are 16 Pieces of Advice to Get You Started

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themighty.com

So, you’ve been searching for answers to why your brain works the way it does and after months of speculation — or maybe not — you’ve received an answer in the form of a diagnosis.

You have bipolar disorder. Receiving a new diagnosis can be a confusing time. Maybe you expected this, and you’ve already done your research and you’re prepared to tackle it head-on.

It might have come as a shock, though — the rug pulled out from under you. First thing’s first — don’t panic. Lots of people have been exactly where you are now, and you’re going to be OK.

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