feelings abuse violence

4 Effective Ways To Break The Cycle of Violence

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research over the years, make the violent relationship somewhat predictable. If you’re trying to break free from the cycle, you need to make sure you’re aware of each stage and what trappings to avoid.

These phases are: ADVERTISEMENT During this time, the stressors of life get to the abuser. These stressors can come from anywhere and everywhere, from work problems to fatigue and from adverse life events to illness.

Regardless, an abuser doesn’t know how to manage or process this stress in a healthy way. This causes them to become increasingly aggressive and irritable, even hinging into paranoia, as they bottle up their feelings or lash out.

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