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How To Ease Your Period

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Periods are something most women have to deal with from the age of puberty until they have gone through the menopause. For many women, the arrival of a period barely rates a mention.

But for some, periods are painful, inconvenient, and expensive. In this guide, we’re going to look at the things you can do to make your period a bit easier each month.

Reduce Discomfort Menstrual cramps are deeply unpleasant, but there are lots of ways to ease the pain. Wrap a hot water bottle in a towel and hold it snugly against your belly.

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