feelings mindfulness emotions partner

Practice Social Quiet! It Keeps Your Relationship Healthy

Reading now: 582

If you are like most people quarantined with their partner, chances are that you have had a tiff or two, and being a keen observer of the human rage, I’d wager the tiffs have not hit their apex.

Here’s where I recommend a quarantine tactic that can help you flatten the argumentative curve so you can stay physically and emotionally healthy: Social Quiet.

Scientists have determined that the act of speaking can discharge droplets that spread a virus. Using the same ground rules for physical distancing, social quiet means if you are within six feet of your partner, you keep your thoughts to yourself.

Read more on psychologytoday.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles