Best Topics
all Family life friends bipolar
Today articles
Related Articles
More ...
Family life friends bipolar

My bipolar disorder survival kit

Family life friends bipolar
Reading now: 414
www.mind.org.uk
mind.org.ukmind.org.uk:

I’m reasonably open with my friends, family and colleagues about having bipolar disorder. I’m not ashamed of it, and in some ways it’s one of the best things about me - so I kind of understand what Kanye was trying to say when he said his bipolar disorder was his superpower.

Learning how to live with bipolar disorder has meant that now I’m highly skilled at self-management. I’m not a famous musician, but having bipolar disorder is a part of why I’m so creative, imaginative, and optimistic.

I’m calm in a crisis and I’m very in tune with what I need. Learning how to live with bipolar disorder has also meant that now I’m highly skilled at self-management, and have very well developed personal insight and self-awareness.

Read more on mind.org.uk
All news from mind.org.uk
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

lifecoachcode.com
74%
222
Find Life Coach | Meet Erik Ossner: How to Upgrade Your Self Through Healthy Living?
Erik Ossner is one of the coaches that we found this month and we did a little interview with him. He impressed us with his modern approach to wellness coaching. Erik is the founder of Live Breathe Fit where he trains his clients how to reach their body goals, but also, coaches them what kind […]
Erik Ossner life
everydaypower.com
59%
995
Quotes About Helping Others and Getting Nothing in Return
This collection of quotes about helping others will inspire you to lend a helping hand for nothing in return.
John Holmes people life Quotes
themighty.com
64%
720
The Infinite Benefits of Including Students With Disabilities
I was in my daughter’s middle school for a meeting with some of her teachers. As I was walking down a hallway with a few of them they stated, “Look, there is Yassy! She is cycling away. We hear she loves to go in that room and ride the bike for the whole gym class. She is in great shape.”  I looked in the room and there weren’t many other kids in there. It was new, with a glass wall, so I saw her and took this photo. It is blurry because I was trying to be quick, so as not to distract her.
liking mindfulness child
everydaypower.com
78%
985
Passion Quotes to Find Your Place in Life
If you’re struggling with feeling like your life is mundane and you don’t know your purpose, these passion quotes can help inspire you to live a different life.
Franklin D.Roosevelt Joseph Campbell Bob Dylan Steve Pavlina David Cuschieri life passion Quotes
everydaypower.com
44%
938
Hug Quotes for Everyone Who Needs a Hug
These hug quotes show just how much you can communicate through hugging. 
Leo Buscaglia Robert M.Hensel Kathleen Keating Steve Irwin people liking Quotes
powerofpositivity.com
60%
746
Sleep Scientist Explains 4 Ways Deep Sleep Improves Health
expert in the field of sleep. Often called “Dr. Snooze,” he founded SleepSpace and worked on better understanding sleep throughout his career.
liking feelings Waves
addicted2success.com
85%
229
The Most Powerful Lessons Thich Nhat Hanh Taught Us
Thich Nhat Hanh was one of the most influential spiritual leaders on the planet. Revered for promoting peace and bringing mindfulness to the west. Even Dr Martin Luther King, Jr.
Martin Luther Thich Nhat Hanh Nhat Hanh Vietnam spirituality spiritual
themighty.com
60%
624
The Many Mental Health Benefits of Playing Wordle
An Open Letter to The New York Times:
New York liking feelings friends
pickthebrain.com
38%
501
7 Ways to Create a Healthier Environment for Your Mental Stability
Picture from Pexels Mental health is a common problem for many individuals, globally. Most people have no idea that they have mental health issues but move on everyday just like a typical day. These issues arise from workplaces, homes, or interactions with people or activities that stress your mind.
people mindfulness stress
powerofpositivity.com
59%
435
Psychology Explains 6 Problems Caused by Childhood Emotional Neglect
emotional needs, it’s considered neglect. ADVERTISEMENT No parent is perfect, and everyone will mess up sometimes. It only becomes neglectful behavior when a parent repeatedly fails to respond to their child’s needs.
feelings emotions child
tinybuddha.com
43%
563
5 Important Life Skills I Learned in Grief After My Husband Died
“Sit with it. Sit with it. Sit with it. Sit with it. Even though you want to run. Even when it’s heavy and difficult. Even though you’re not quite sure of the way through. Healing happens by feeling.” ~Dr. Rebecca Ray
My Husband Died Rebecca Ray people personality feelings
wingofmadness.com
45%
191
The Subtle Ways Your Kid Is Trying To Show You Their Coronavirus Anxiety | HuffPost Life
The coronavirus has changed daily life dramatically for millions of children across the United States. Even if you live in a part of the country that hasn’t seen a lot of cases of COVID-19 — and even if you work hard to filter the news your kid sees or hears about the virus — life is different now. It’s heavy and stressful in so many ways, and more than one-third of American adults say the pandemic has had a serious impact on their mental health. Even young kids pick up on that.
Rachel Busman Usa parting life stress child
anxietyunited.com
58%
225
What is Generalised Anxiety Disorder or GAD?
Everybody can recognise feelings of anxiety, no matter who they are.
people personality life feelings
sane.org
76%
829
Kat: defeating the ‘tortured artist’ stereotype
Suffering is not a sign of creativity, it’s a sign of illness, and no one should have to be ill to be counted an artist.
Vincent Van-Gogh people liking life suicide
nopanic.org.uk
90%
218
What is General Anxiety Disorder?
General Anxiety Disorder or, G.A.D, makes the sufferer feel anxious regardless of the situation they are in. Symptoms of G.A.D. may vary from one sufferer to another (see Anxiety Symptoms Explained) However, we would remind you that G.A.D., like all anxiety disorders has nothing to do with insanity nor will it ever lead that G.A.D., like all anxiety disorders, has nothing to do with a mental illness nor will G.A.D. ever lead to one.
people liking feelings fears
nopanic.org.uk
73%
559
Body Dysmorphic Disorder
Dysmorphophobia, which has been re-named Body Dysmorphic Disorder is one whereby there is preoccupation with one’s appearance and this leads to considerable distress. I am currently engaged in some research on the nature and treatment of this condition but it is a common accompaniment of phobic and obsessional states.
people parting feelings behaviour
nopanic.org.uk
91%
624
Obsessive / Compulsive Disorder (OCD) in Children
O.C.D. manifests itself in three main categories:
liking feelings fears child
nopanic.org.uk
54%
717
Obsessive / Compulsive Disorder and its treatment
Obsessive/Compulsive Disorder was at one time thought to be a rare problem. However, like many anxiety states, people who suffer from Obsessive/Compulsive Disorder (O.C.D.) keep their problems much to themselves. It is because of the very irrational nature of many obsessions that many sufferers are frightened and embarrassed about revealing their problems. Thus, until the last few years, the true incidence of the problem was unknown, there are varying estimates of the numbers of people suffering from O.C.D. but there is an agreement that probably more than one million people in the United Kingdom have one form or other of the problem.
Britain people personality parting behaviour
nopanic.org.uk
49%
852
Julia’s Story – Anxiety Disorder
I was informed by my GP that there was a 1 year waiting list to speak with a counsellor. And so I contacted a solicitor friend of mine who was on the tail end of completing a counselling course.
personality feelings friends contact
nopanic.org.uk
80%
281
Anxiety Disorders and their Effects
What they did in this study is look at 48 other studies on the prevalence of anxiety disorders in the global population and the parts of society it effects the most.
people liking personality parting
nopanic.org.uk
91%
756
9 Things People with Anxiety Disorders Would Rather Not Hear You Say
Infographic – 9 Things People with Anxiety Disorders Would Rather Not Hear You Say – from Junomedical
people
nopanic.org.uk
63%
935
4 Ways To Reach Your Career Goals While Coping With Panic Disorder
A report published in The Guardian revealed that “up to a third of the population [of Britain] will suffer from an anxiety disorder or panic attacks” in their life. One type of anxiety disorder is panic disorder. For those who are living with panic disorder, the condition is characterised by sudden bouts of fear and panic attacks. Panic attacks begin with no warning and can cause a racing heart, chest pains, dizziness, and the feeling (to the person experiencing the attack) that death may occur.
Britain life feelings fears positive
nopanic.org.uk
76%
499
A Personal Reflection: The drugs do work – taking SSRIs for Panic Disorder
The journey of recovery from mental ill health can be tough to navigate. It isn’t as straightforward as a broken arm or a chest infection, where diagnosis and treatment plan is clear. It’s not linear and everyone is unique.
people personality feelings affection
nopanic.org.uk
66%
321
Beating Panic Disorder When You’re On a Date
“In panic, time stops: past, present and future exist as a single overwhelming force. You then, perversely,want time to appear to run forwards because the ‘future’ is the only place you can see an escape from this intolerable overload of feeling”- Sebastian Faulks, Engleby
Sebastian Faulks people liking feelings beating
nopanic.org.uk
44%
882
What is Obsessive Compulsive Disorder
O.C.D. is the name for an anxiety disorder which results in an individual having obsessive thought patterns which are usually accompanied by compulsive urges to carry out certain rituals/compulsions or tasks. The obsessive thoughts go round and round in the sufferer’s head continually and only by carrying out specific physical rituals or tasks can these worrying thoughts be alleviated.
life feelings fears mindfulness
nopanic.org.uk
52%
509
Post Traumatic Stress Disorder
Post Traumatic Stress Disorder (PTSD) is an age-old complaint but has only been labelled as such in the last 20 years or so. Previously it was called many things, including shell-shock, battle fatigue, anxiety reaction, etc. Over the years there have been many attempts to define this problem and recently the World Health Organisation and the American Psychiatric Association, who publish the two main classification systems in psychiatry, have agreed on the principles included under this term.
Usa people personality stress behaviour
nopanic.org.uk
83%
280
Seasonal Affective Disorder
SAD (Seasonal Affective Disorder) is also know as ‘winter depression’ or ‘seasonal depressive disorder’. The symptoms often begin in the autumn as the days start getting shorter. They’re typically most severe during December, January and February. SAD often improves and disappears in the spring and summer, although it may return each autumn and winter in a repetitive pattern.
people feelings affection sadness
nopanic.org.uk
82%
879
Non-Epileptic Attack Disorder
NEAD or Non-Epileptic Attack Disorder is a neuro-psychiatric condition that can affect men, women or children of any age. This condition is usually associated with trauma and a variety of life changing symptoms can be experienced.
Non Epileptic Attack-Disorder liking personality life feelings
nopanic.org.uk
74%
760
When is it appropriate to go into hospital with an anxiety disorder?
If it is an anxiety disorder on its own, the only reason for hospitalisation is for intensive treatment that can’t be carried out as an out-patient. This is only necessary in the severest cases of OCD and related disorders. Such cases are very rare and treatments are conducted in highly specialised units, of which there are only a handful across the country.
people fears suicide schizophrenia hospital
mqmentalhealth.org
79%
876
"For 20 years of my career I wasn't living - I was surviving"
MQ Trustee Chris experienced chronic stress, anxiety and depression as a lawyer working in an international law firm. Now, he’s passionate about improving the culture around mental health in the workplace – and using science to back it up.
people liking life stress
mind.org.uk
87%
632
Friendship and Body dysmorphic disorder
You know how it feels to dislike the way you look. You feel the pressure to look a certain way, to be a certain shape. So it would be easy for you to dismiss my intense obsession with my appearance as vanity. You could wonder why I take medication to cope with thoughts experienced so universally. Or reject the idea that feelings of ugliness could equate to a clinically diagnosed illness.
people liking feelings Body dysmorphic disorder (BDD)
anxietyunited.com
54%
526
Seasonal Affective Disorder: How the weather affects your mood
Recent research has proven various weather patterns can affect our moods and emotions. For several years, people have been diagnosed as suffering from SAD (seasonal affective disorder), while many experts also believe that cold or hot temperatures can drain our energy and tamper with our sleeping patterns, respectively.
feelings affection sadness mood
anxietyunited.com
47%
451
The Breakdown Podcast Ep6 – Jonny Benjamin MBE on Schizoaffective Disorder
Jonny Benjamin MBE is an award-winning mental health campaigner, film producer, public speaker, writer and vlogger here on YouTube. 
Jonny Benjamin-Mbe liking personality mindfulness schizophrenia
everydaypower.com
87%
170
Surviving Senioritis While Having Anxiety and PTSD
If you are a senior in high school or college (or know someone who is), you have likely heard this term before! Senioritis is used to describe the decreased motivation toward studies displayed by students who are nearing the end of their high school, college, or graduate school careers.
Anxiety ptsd surviving senioritis
adaa.org
74%
660
Open Doors
I am currently typing this in bed as I’m trying to avoid getting up. It is 2:13 pm and I haven’t found the motivation to start my day. It is a gloomy, rainy day so what about this makes me want to get out of bed? These are the days you want to just relax and watch movies. The struggle with anxiety is, this never seems to happen. Anxiety makes you think you should be doing more, that everything needs to be perfect. I can barely stay awake for longer than 30 minutes. Many days of the week, several days of the month, the days add up of feeling so dark and alone. So, what now? 
Anxiety Depression Generalized Anxiety Disorder
adaa.org
92%
904
My Reason for Fighting
It seems so unreal that back in 2000 when I was first diagnosed with depression and anxiety that I could ever imagine I would have found the PERFECT tool for my toolbox and my BEST medicine; that would have helped me cope with all these important mental health issues that I face. I attend therapy sessions twice a month with my therapist but that’s not the way I cope best.
Athens, state Texas state Texas Anxiety Depression Generalized Anxiety Disorder
adaa.org
70%
230
Letting the Music Speak!
Mental illness is something that plagues Americans in each and every state within the country.  Depression, anxiety and PTSD are silent killers. They may not cause physical death, but they do cause each and every individual affected by them to lose a piece of themselves. As an individual who struggles with depression as well as anxiety, I myself am on the battle field in this fight against mental illness.
Usa Anxiety Depression Generalized Anxiety Disorder
adaa.org
41%
825
ASD and Anxiety - My Story
Hello, my name is James and I want to voice my struggles and successes with others that are suffering from mental illness and developmental issues. Ever since I was little I knew something was off. I was always told throughout my life that I seemed like a calm person, however that was far from the truth. The wheels were always turning in my head. I was intrigued by the success stories on ADAA and reached out to share my story.
Anxiety Panic attacks Generalized Anxiety Disorder Autism Spectrum My Story
adaa.org
62%
306
A Glimpse of What it Feels Like
“You have no idea what it feels like inside my brain,” My child once said to me, as I was losing my patience and compassion For what felt like the millionth time in his young life That he asked me if I had washed my hands before touching something   And, he was right, as much as I tried, I (and others) could have had no idea what it feels like to live every single day With the unrelenting obsessions swirling around in the brain and the subsequent compulsions that follow To live each day with the level of anxiety that throws the body into such distress and drowns out all other thoughts    And so I think about our society right now And how it may serve us all to have a small glimpse into the lives of those people whose brains feel this way
liking feelings Anxiety Obsessive-Compulsive Disorder (OCD)
adaa.org
36%
284
Getting My Smile Back
It’s liberating to talk about my struggles with mental illness. That is now that I’ve come out on the other side. There was a time I hid my anxiety and depression because I was embarrassed and didn’t understand my emotions. I took solace in reading about others on the ADAA website — knowing I was not alone. 
Anxiety Obsessive-Compulsive Disorder (OCD) Depression
adaa.org
91%
969
Anxious & Abroad: How I Broke the Travel Stereotype
When I booked my trip to Asia, I was 23, fresh out of college, and a 100% bundle of nerves. I had just learned about my relationship with mental health (I’ve got that delightful combo of Moderate Anxiety & Obsessive Compulsive Disorder) and was working in sync with my therapist to manage it. 
Obsessive-Compulsive Disorder (OCD) Panic attacks Panic Disorder
makeitok.org
73%
683
Kat’s Story
I had a friend who had severe depression and they just kept putting it on me and I couldn’t take what he was throwing at me. So my mom made me stop talking to him and the next year I moved to a different school.
friends positive
talkspace.com
91%
549
Your Guide to Generalized Anxiety Disorder
It’s quite normal to feel anxious when you’re faced with stress or difficulty. Anxiety is the body’s natural response to nerve-racking situations, events such as speaking in front of a large audience or going to a job interview. However, when this feeling of anxiety becomes a constant occurrence — and is characterized by extreme and uncontrollable bouts of worry over mundane events — it may be diagnosed as generalized anxiety disorder (GAD). Understanding this condition can help a person identify the signs and symptoms of the condition, and get proper treatment.
people liking personality affection
talkspace.com
92%
352
A Comprehensive Guide to Borderline Personality Disorder
Borderline personality disorder (BPD) is a mental condition in which a person experiences ongoing patterns of turbulent and unstable emotions. The illness impacts a person’s mood, self-image and behavior over a long period of time and generally results in impulsive actions and problems in relationships with other people. With recognizable symptoms typically showing up during teenage years and into early adulthood, a person with this disorder may experience anger, depression, and anxiety lasting anywhere from a few hours to a few days. Fortunately, many people with this disorder can show marked improvement and manage symptoms with proven treatments.
people personality relationship emotions
talkspace.com
95%
320
When Winter’s Got You Down: Hacks for Managing Seasonal Affective Disorder
It’s February 2012. I’m sitting on the couch in my Brooklyn apartment facing off with a $119 10,000-lux light box. Thirty minutes of daily exposure are supposed to convince me that winter isn’t just eight months of filthy sidewalk snow, but the light box only reminds me of those Harry Harlow experiments from the ’50s: infant rhesus monkeys separated from their mothers, clinging to synthetic surrogates. Every morning, I plug in my synthetic sun, but my brain isn’t fooled. The black hole of lethargy, carb-craving, and despair continues to swallow me up.
Harry Harlow liking feelings affection sadness
talkspace.com
62%
252
5 Ways to Deal with Excoriation Disorder
Some people may find themselves, from time to time, distractedly picking at their skin. For example, they may randomly pop a pimple or scratch at a particularly worrisome scab. In some cases, this habit can grow into a more heightened and persistent pattern of skin picking, a condition known as excoriation disorder.
people liking habits affection
talkspace.com
74%
414
A Guide to Histrionic Personality Disorder
Do you have someone in your life that needs to be the center of attention at all times? They might be described as “dramatic” or “theatrical” and seem to be willing to do whatever it takes to keep the spotlight on themselves. It can be nearly impossible for this person to maintain genuine relationships. It’s rare that they are able to show empathy and they may make risky life choices to keep the drama flowing.
liking personality life parents
makeitok.org
45%
581
Kit’s Story
I’m suffering from depression and anxiety, my family doesn’t believe everything I’ve said. They think I’m just making stories.
Family people sadness suicide
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
The 5 Cutting Edge Advantages of Forex Trading Over Stock Trading in Today’s Tech Driven Market
10 Rules for Being Human | Rule 5: Learning does not end
9 Toxic Behavior Red Flags that You MUST Recognize…
ADHD in UK Adults: Statistics, Diagnosis, Help & Support [Full Guide 2024]
10 Wake-Up Calls We Receive Too Late in Life
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA