liking feelings negative beating

Cara’s Story

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I’ve always struggled with depression, though it took 20 years for me to accept that it was more than just “feeling a little down”.

I have atypical features, so I can still enjoy hobbies and social activities, but over the last two years, it’s taken more of a toll on my relationship and my daily functioning.

I’ve been isolating myself and craving connection but not able to reach out and speak about what I’ve been going through. I spend a lot of time at home, not focusing on ways to promote my career as a freelance photographer and writer, but instead distracting myself with “life chores and responsibilities” (i.e.

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