Family people liking parting

How to Promote Harmony in Healthy Living Communities

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When I started my health journey following a serious health scare, it was nerve-wracking. I made a 180-degree shift into healthy living and quickly lost 40 pounds.

My family was supportive for the most part, but I started to occasionally notice small comments aimed at deflating my newfound sense of success.

During one dinner, a family member jokingly said I was looking sickly and skinny as a result of my weight loss. My knee-jerk reaction was to respond that this individual looked like he had gained the 40 pounds I had lost!

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