rich & REGULAR, we talk about how to stay calm in the moment and affirm the changes you’re making. We’ve worked hard to bring about big change into our lives, and we’re thrilled to share all our progress with everyone we know.
But we don’t always get a good reaction. When we make healthy changes for ourselves, others might act as though we are attacking or rejecting them for their previous choices or go out of their way to make us feel wrong about the progress we’ve made.
When that happens, it’s all too easy to become wrapped up in our interpretation of the events. Common courtesy goes out the window, which can turn a family disagreement into an actual fight.Read more on success.com