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Coping With COVID-19 and Cancer

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themighty.com
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During normal times, coping with the stressors associated with a diagnosis of cancer can be challenging. Watching the consequences of the coronavirus (COVID-19) pandemic unfold throughout the country, amplifies those stressors.

Here are some tips to help you cope during these difficult times. Restrict Restrict your intake of news media and social media to content that reflects how coronavirus impacts your geographic area rather than how the pandemic is affecting the nation or the world.

Continuous information on the pandemic, through over-consumption of social media and the 24-hour news media, can be saturating and overwhelming.

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