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5 Things I Want You to Know About Parenting with Depression During a Pandemic

happiness liking life feelings positive sadness parents
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Like life in general, my depression acts of its own volition; audacious, it ebbs and flows without reserve, never asking permission before burrowing deep into my being.

Like an unexpected visitor, sadness always takes me by surprise, and I’m never sure how long it will stay. Whether my spontaneous melancholy pops in for a quick trip lasting a day or two, lingers for weeks, or becomes a long-term squatter, I’ve found these five things to be true. 1. Depression doesn’t always make sense, and I don’t know what’s wrong. By the time my depression is obvious to others, you can trust me I’ve been dealing with it, quietly, for far longer.

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