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Awakening Your Power to Heal Guided Meditation

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Today’s mantra is: Ananda Maya MokshaSurrender to the power of our own healing: the power of the word, the power of our thoughts, of the meaning we’ve given to things, the power they have over us and the power we have over them.If we can connect and know at our core level that we are indeed worthy, and brilliant, and intuitive, and deserving of love & happiness, then we can connect to the part of us that can soothe, nourish, and heal our wounds – our emotional ones and then our physical ones.

There is a beautiful phrase in Sanskrit – yata pinde tat brahmande – which essentially means, “as is the cosmic body, so is the personal body; as is the cosmic mind, so is the personal mind.”  You can now meditate with me on YouTube too!!!

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