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8 Facts You Need to Know About Immune Health

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theeverygirl.com
theeverygirl.comtheeverygirl.com:

If you couldn’t already tell, we love cooler weather. We stan camel jackets and puffy coats, would much rather get cozy at home than go out, and hot coffee tastes better than iced (#hottake).

However, around this time of year, we also start seeing “immune system” pop up in wellness headlines that promise ways to boost your health.

I don’t know about you, but I have always been confused AF about what the immune system actually is. As far as I knew, the immune system was like a mystical unicorn that could wave a magic wand and protect us from outside threats.

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