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15 Books to Read if You Need a Mental Health Boost

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theeverygirl.com

blah. Luckily for us (and 2020), the best cure for a bad day is a good book (and maybe a tub of ice cream?). Whether you’re looking for an escape, some tangible advice, or major inspiration, there’s a book out there that can help boost your mood, reduce stress, and make you feel motivated.

Forget laughter–these 15 books truly are the best medicine when you need a mental health boost (and some will make you laugh too).

Add to cart or your Kindle cue now if you’re going through a tough time, to have ready for rainy days, or to gift to a friend that could use some extra inspiration.

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