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5 Steps To Setting Life Altering Intentions

habits mindfulness Intentions intention
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themindsjournal.com
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When you are working on yourself, and towards positive self-development, the practice of intention setting can tremendously help you in that process.Intention setting is a life-changing practice.

Becoming intentional is to become “on purpose.” By setting intentions, you start to become more aware of thought and behavior patterns each day.Eventually, the pathways of the brain shift, and throughout the day you will see your intentions manifest.

The more energy you put towards your intentions, the more aware you will become.Getting intentional is an important part of change.So what is an intention?

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