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10 Steps to Mend a Broken Heart

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positivelypositive.com

Do you remember the last time you had your heart broken?You might be sitting in that painful place right now finding it difficult to even imagine the day when you’ll wake up and be on the other side of it.The suffering a broken heart creates is very specific and most of us have felt it at least once in our lives.

When you’re in the middle of that kind of heartache, it really does feel like the pain will never end.So how do we get beyond this kind of pain?In this week’s episode, I am sharing ten tips I’ve gathered over the past two decades as a psychotherapist and relationship expert, as well as from my own craptastic broken heart experiences plus a few from my many conversations with pals on the most effective ways to survive and eventually.

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