I am a person who spends their days helping people “work through” tragic events in their lives. I, however, also have firsthand experience with tragedy.
I have survived rape, a sibling’s suicide and the sudden loss of a parent. So I come to write this article from both my clinical perspective as a therapist and as a survivor of tragedy.
There are many positive takeaways from tragedy, though I wish we could just embrace them without needing the tragedy as a prompter to them.
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