Best Topics
all personality feelings mindfulness forgiveness
Today articles
Related Articles
More ...
personality feelings mindfulness forgiveness

How I've Learned to Appreciate My Brain When It Dissociates

personality feelings mindfulness forgiveness
Reading now: 279
themighty.com
themighty.comthemighty.com:

Dissociation is one of the worst symptoms of my condition, borderline personality disorder (BPD), but at the same time one of the best.

Let me explain… Before I was officially (and finally!) diagnosed with BPD just over three years ago, I had spent 20-odd years not knowing what my dissociative episodes were; terrifying myself and those around me when my eyes rolled back, and my speech stuttered.

Since learning what dissociation is and why it happens, much of that terror has been removed, though in the early stages of an episode the fear is still very real.

Read more on themighty.com
All news from themighty.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

lifecoachcode.com
57%
366
Find Life Coach | Meet Erik Ossner: How to Upgrade Your Self Through Healthy Living?
Erik Ossner is one of the coaches that we found this month and we did a little interview with him. He impressed us with his modern approach to wellness coaching. Erik is the founder of Live Breathe Fit where he trains his clients how to reach their body goals, but also, coaches them what kind […]
Erik Ossner life
everydaypower.com
63%
189
Quotes About Helping Others and Getting Nothing in Return
This collection of quotes about helping others will inspire you to lend a helping hand for nothing in return.
John Holmes people life Quotes
themighty.com
67%
725
The Infinite Benefits of Including Students With Disabilities
I was in my daughter’s middle school for a meeting with some of her teachers. As I was walking down a hallway with a few of them they stated, “Look, there is Yassy! She is cycling away. We hear she loves to go in that room and ride the bike for the whole gym class. She is in great shape.”  I looked in the room and there weren’t many other kids in there. It was new, with a glass wall, so I saw her and took this photo. It is blurry because I was trying to be quick, so as not to distract her.
liking mindfulness child
everydaypower.com
55%
921
Passion Quotes to Find Your Place in Life
If you’re struggling with feeling like your life is mundane and you don’t know your purpose, these passion quotes can help inspire you to live a different life.
Franklin D.Roosevelt Joseph Campbell Bob Dylan Steve Pavlina David Cuschieri life passion Quotes
everydaypower.com
65%
117
Hug Quotes for Everyone Who Needs a Hug
These hug quotes show just how much you can communicate through hugging. 
Leo Buscaglia Robert M.Hensel Kathleen Keating Steve Irwin people liking Quotes
powerofpositivity.com
57%
387
Sleep Scientist Explains 4 Ways Deep Sleep Improves Health
expert in the field of sleep. Often called “Dr. Snooze,” he founded SleepSpace and worked on better understanding sleep throughout his career.
liking feelings Waves
addicted2success.com
52%
458
The Most Powerful Lessons Thich Nhat Hanh Taught Us
Thich Nhat Hanh was one of the most influential spiritual leaders on the planet. Revered for promoting peace and bringing mindfulness to the west. Even Dr Martin Luther King, Jr.
Martin Luther Thich Nhat Hanh Nhat Hanh Vietnam spirituality spiritual
themighty.com
64%
950
The Many Mental Health Benefits of Playing Wordle
An Open Letter to The New York Times:
New York liking feelings friends
pickthebrain.com
71%
622
7 Ways to Create a Healthier Environment for Your Mental Stability
Picture from Pexels Mental health is a common problem for many individuals, globally. Most people have no idea that they have mental health issues but move on everyday just like a typical day. These issues arise from workplaces, homes, or interactions with people or activities that stress your mind.
people mindfulness stress
powerofpositivity.com
66%
854
Psychology Explains 6 Problems Caused by Childhood Emotional Neglect
emotional needs, it’s considered neglect. ADVERTISEMENT No parent is perfect, and everyone will mess up sometimes. It only becomes neglectful behavior when a parent repeatedly fails to respond to their child’s needs.
feelings emotions child
psychcentral.com
51%
459
Family Environment Affects Teen Brain Development
Childhood environment and socioeconomic status appear to affect cognitive ability and brain development during adolescence, independently of genetic factors, according to a new study by a research team at Karolinska Institutet in Sweden.
Sweden Family affection stress
themindsjournal.com
41%
833
14 Surprising Brain Benefits of Running That You Should Know
Can running change your brain wiring? Does running make your brain sharper? Think faster? Happier? Prevent early memory decline? Help you navigate negative emotions? or even increase mindfulness? 
confidence self esteem reduce stress benefits of running
themindsjournal.com
66%
810
You Gotta Appreciate The Real Ones
You gotta appreciate the real ones, there’s not too many left.
appreciate
psychcentral.com
39%
349
Learning to Self-Nudge Helps Improve Self-Control
Despite knowing better, humans often make unhealthy choices. And when we make choices that aren’t good for us, we feel bad about it later. But a new study suggests it is possible to strengthen our self-control by making simple changes to our environment.
city Helsinki people life feelings positive
lifehack.org
37%
392
How Cognitive Bias Influences Our Decision Making
Cognitive biases are dangerous judgment errors that can devastate our health and wellbeing, our relationships, careers and businesses, and other areas of our lives.
liking life stress Brain
additudemag.com
50%
746
Everything You Never Knew About the ADHD Brain
Misinformation about attention deficit disorder (ADHD or ADD) abounds among the patients at my busy practice. Many think medication alone will control their symptoms. Others believe that ADHD will not affect their lives once they have graduated from college. And almost none fully understand the way the ADHD brain works to produce the symptoms they experience. To help, I have developed the Intersection Model — a framework that can be used throughout an individual’s life to make sense of behaviors, impulses, and emotions, and to create strategies to manage them.
self-esteem focus diagnosing kids diagnosing adults
themighty.com
50%
788
When It Feels Like Your Brain Doesn't Belong to You
Maybe I was a war hero in a previous life — decorated with medals for actions of bravery. Maybe my soul is still burdened by past life famines, accidents or tragedies. I tell myself that it has to be something like that. Because, in this life, I often find myself perplexed by my own brain.
people liking life feelings
themighty.com
75%
619
New Study Reveals How the Brain, Hobbies and Emotions Are Linked
What Happened: A new study published in the journal Nature Neuroscience suggested that those who participate in a wider array of pleasurable activities generally feel more positive. Researchers tracked participants for three or four months, measuring their activities and self-reported feelings.
people feelings positive emotions
themighty.com
76%
982
4 Tips for Distance Learning With Multiple Children During COVID-19
Distance learning is often tedious. Between the emails, Zoom meetings, various portals teachers utilize, and workloads from each class, juggling at-home learning during this new “virtual school day” can be a tall order. Even more difficult, though, is this juggling act when there is more than one school-aged child in the home. How can parents possibly manage distance learning for two or more kids? Obviously, this is new territory for everyone. To ease the stress and confusion, I’ve compiled suggestions and strategies to assist families who are learning at home with multiple school-aged children.
Family tips child parents
everydaypower.com
64%
353
5 Lessons Learned from Tragedy
I am a person who spends their days helping people “work through” tragic events in their lives.  I, however, also have firsthand experience with tragedy.  I have survived rape, a sibling’s suicide and the sudden loss of a parent.
personality life self improvement lessons
psychcentral.com
86%
764
In Co-Parenting, Spousal Presence Affects Brain Chemistry
A new study reveals how the physical presence of spouses who are co-parenting can alter one another’s brain activity.
Singapore city Singapore city Nanyang affection emotions child parents
additudemag.com
69%
741
Live Webinar on June 8: Learning, Fun, Free Time: How to Balance and Structure the Lazy, Crazy Days of Summer for Children with ADHD
Not available June 8? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.
treating kids screen time routines ADDitude ADHD Expert Webinars
themighty.com
92%
606
I Don't Need Friends Who Make Me Feel Guilty as a Brain Injury Survivor
I feel guilty all the time. It’s an unfortunate byproduct of being a survivor. I feel like the car accident I survived 17 years ago was probably my fault. I was probably distracting my best friend, and that’s probably why she wrecked and was killed. It was my own fault my body was crushed and my brain was damaged. It didn’t matter that police said there was a sign blocking view of oncoming traffic. It didn’t matter that there was a traffic light put up at the intersection because there had been so many accidents there before. It was probably me. I don’t remember the accident, or the weeks leading up to it. We had taken that turn a million times.
people liking feelings friends
curiousmindmagazine.com
84%
603
BENEFITS OF ONLINE LEARNING FOR NURSES IN TODAY’S WORLD
The progress of technology has changed the face of the world in every way, especially with learning. The traditional education methods involved tiring efforts and demanded that students immerse themselves in notes and lectures. It happened more often than not that students were unable to understand and learn anything new because of the usual teaching techniques. Instead, they were puzzled after mugging down intricate details and completing tedious assignments. However, eLearning came through for individuals with its unlimited resources and added perks and advantages that made life easier for students.
people communication life enjoyment
lifehack.org
53%
296
One Simple Way to Appreciate What You Have and Be Happier
Everything becomes better when you appreciate what you have.
happiness Mental Strength feelings emotions
additudemag.com
88%
559
6 Surprising Ways My ADHD Brain Helped Me Write an Award-Winning Novel
Two decades ago, I was flunking out of a writing job while learning all about my new ADHD diagnosis, and why it was holding me back at work. Today, I’m an award-winning novelist.
parting mindfulness character guest blog
additudemag.com
57%
800
All the Joys I Never Knew I Was Missing
Two months ago, my doctor told me I had a respiratory infection (which my anxiety told me was definitely COVID-19), and I haven’t left my house since. I spent the first three weeks lazily in bed. Then my state locked down, and the panic followed shortly thereafter. Though I had nowhere to be, just the thought of being trapped with no choices, no options freaked me out. My instincts told me to get the hell out of there, but alas ‘flight’ was not an option.
Anxiety treating adults women with ADHD ADHD brain
themighty.com
79%
885
What I've Learned From COVID-19 About Teaching My Daughter With a Disability
I was so excited when we moved to a new state in August. It was a new opportunity for my daughter. She had worked so hard to learn new skills and she was ready to shine.
themindsjournal.com
54%
439
The Neuroscience of Free Will: Everything You Need To Know
Who are you and how did you become interested in free will?
state Alabama Brain Neuroscience Control actions
themighty.com
90%
236
What I Didn't Expect When My Son Developed a Brain Tumor
You never expect your child to get sick.
My Son Developed people life affection child
themighty.com
61%
237
Strategies That Help Me Manage Life With Dissociative Identity Disorder
Someone says something I don’t remember saying and there’s an awkward moment where I’m caught off guard and struggling to figure out how to reply. I feel them waiting for me to say something, to acknowledge what they are referring to.
people liking parting feelings
success.com
57%
606
5 Important Lessons I’ve Learned in 5 Years of Freelancing
I jumped headfirst into the world of self-employment in late 2017, but I had been freelance writing since college several years prior. I’m learning more each day, and each new client, goal and calendar year brings a fresh set of challenges that always turn into valuable lessons. It’s not an easy life, but it ensures that I get to keep my most prized possession: freedom. I can work when, where and how much I want. That comes with a host of positives and negatives, but it’s worth it to me, and it’s allowed me to see and do things that I never thought were possible.
life feelings enjoyment lessons
themighty.com
40%
886
20 Things I've Learned in 10 Years as a Therapist
Recently, I started reflecting on all that had happened in my life in the 2010’s and really, how monumental of a decade it was for me.
personality life feelings relationship
everydaypower.com
92%
341
5 Mental Exercises To Rewire Your Brain To Be More Positive
Want to be more positive in your daily life? Even if you’re not a very optimistic person, you can still train your brain to look at the brighter side of things.
positive negative self improvement Top 100
thoughtcatalog.com
67%
580
I’m Slowly Learning That Life Isn’t All About Hard Work And Discipline
Dedicated to your stories and ideas. Learn about us.
Britain city Moscow people life feelings mindfulness
additudemag.com
65%
937
Live Webinar on June 2: Sleep Solutions for the ADHD Brain
Not available June 2? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.
Mark Stein Sleep treating adults treating kids ADDitude ADHD Expert Webinars
additudemag.com
53%
637
Free Handout: How to Focus (When Your Brain Says ‘No!’)
It appears JavaScript is disabled in your browser. Please enable JavaScript and refresh the page in order to complete this form.
focus treating adults Free ADHD Downloads
additudemag.com
90%
637
5 Focus Tricks for Students with ADHD Learning at Home
Siblings are noisy. Video games are enticing. The pantry is calling. Learning at home is rife with distractions, and many students with ADHD are finding it more difficult than ever to focus on their schoolwork.
focus treating kids Time Management routines
themindsjournal.com
39%
462
Brain: Be patient
Brain: Be patient. Heart : Until when..?
Brain Patient Heart
themighty.com
75%
774
The Process of Accepting My Learning Disability
The moment I knew that something was different about me was when I was told I had a learning disability. I don’t remember the exact moment my parents told me. I can remember watching my neurotypical peers tie their shoes, do dot-to-dot worksheets and excel at math. I would watch them socialize and I would be rejected. I felt like everything I did was a challenge.
people personality feelings child
awarenessact.com
44%
329
Negative Thoughts And Complaining Affect Your Brain In Big Ways
When we get stuck in a negative way of thinking overall, it can be hard to break free from. While it might seem simple enough, the negativity in itself is somewhat addictive in a sad kind of way. 
liking personality positive negative
themighty.com
79%
535
5 Ways to Motivate Kids During COVID-19 Distance Learning
Staying motivated during distance learning is no small feat. At this point, students all over the country are tasked with adapting to a new normal when it comes to their education. Gone are the days when students have the constant support and guidance of their teachers — for now, at least.
liking fears stress parents
success.com
66%
584
25 Mother’s Day Quotes to Express Your Love and Appreciation
Mom. She’s our confidant, our best friend, a boo-boo kisser, an advice giver, and so much more. And although we love and appreciate her, we don’t always give her the credit she deserves, and moms, they deserve a lot of credit. After all, they are the ones who made us, us.
Gilda Radner Madison Plott life friends confidence celebrities
everydaypower.com
78%
620
155 Appreciation Quotes Celebrating Success, Life and Love
Gain equal parts perspective and insight with these appreciation quotes to inspire you to appreciate all that you have in this world. You may not always consider yourself to be fortunate, but these quotes about appreciation will allow you to be truly grateful for the many blessings all around you.
happiness people life Quotes
psychcentral.com
41%
718
Sniff Test Can Predict Recovery of Severely Brain Injured Patients
A new study finds that the ability to detect smells predicts recovery and long-term survival in patients who have suffered severe brain injuries.
Britain city Cambridge psychology presents
awarenessact.com
40%
893
Emotional Intimacy And Acceptance – Learning To Truly Appreciating Your Relationship
Emotional intimacy is something we all crave whether we’re aware of it or not. While it might sound a bit cheesy overall, emotional intimacy is crucial to our development in more ways than you’d expect.
feelings emotions partner intimacy
thoughtcatalog.com
81%
552
What I Learned When My Cross Necklace Bruised Me
Dedicated to your stories and ideas. Learn about us.
state Florida people liking life lie
themighty.com
94%
945
The Grief That Comes With Learning More About a Parent You Idolized and Then Lost
These are weird times, to say the least. Not only are we navigating a global pandemic — something I’ve seen played out a hundred times in fiction and never thought I’d actually live through — but I’ve been trying to navigate an inner turmoil only made more uncomfortable by the coronavirus (COVID-19).
emotions child parents abuse
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
The 5 Cutting Edge Advantages of Forex Trading Over Stock Trading in Today’s Tech Driven Market
10 Rules for Being Human | Rule 5: Learning does not end
9 Toxic Behavior Red Flags that You MUST Recognize…
ADHD in UK Adults: Statistics, Diagnosis, Help & Support [Full Guide 2024]
10 Wake-Up Calls We Receive Too Late in Life
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA