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27 of the 'Weirdest' Things That Trigger People's Anxiety

people liking personality feelings mindfulness
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No two peoples’ experience with anxiety are exactly alike, and everyone who lives with anxiety can point to unique triggers that send their anxiety symptoms into overdrive.

Even knowing this, however, it’s all too easy to feel like your anxiety triggers are somehow “stranger” or “weirder” than anyone else’s.

You might hear certain triggers talked about more than others, and never really encounter someone who is also triggered by, for example, going to the mailbox.

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