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The 22 Parts of Anxiety That Were Hardest for People to Accept

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If you struggle with anxiety, you may know there isn’t a one-size-fits-all “cure.” At certain points in your journey, you start to figure out what parts of your anxiety you can accept (for example, maybe you need to take more breaks at work to get through the day — and that’s OK), and what parts of your anxiety you want to continue working on (like the panic attacks that make it hard to hang out with friends).

To hear more about this, we asked people in our Mighty mental health community to let us know which part of living with anxiety was hardest to accept.

Because even though acceptance can be difficult, it’s not the same as giving up. What was the hardest thing for you to accept about life with anxiety?

Read more on themighty.com
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