“You can be helping many people, but if you are not helping yourself, you have missed the one person you were born to heal.” — Alan Cohen You see it in the news, on Youtube, social media.
You see it pop up on your Facebook page, Instagram feed and on the latest “awareness” site. You see empowerment. You see healing.
You see growth. You see people who appear to have it “all together” and are beacons of positivity and optimism. But how does one empower others, if first, they have not empowered themselves?
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