all happiness Mental Strength people feelings

Today articles

Dolores Fazzino

themighty.com

6 Ways to Keep Your Cool With This Year's Back-to-School

02.09 - 13:13

everydaypower.com

50 Inspirational Princess Diana Quotes About Kindness, Life, and Love

01.09 - 19:59

themighty.com

6 Ways to Deal With Suicidal Thoughts, According to Experts

01.09 - 04:01

thoughtcatalog.com

10 Ways To Boost Your Mood When You’re Feeling Bummed Out

01.09 - 02:05

success.com

6 Simple Ways to Find Motivation in Your Everyday Life

31.08 - 17:17

powerofpositivity.com

15 Quotes to Boost Your Mood When You’re Feeling Down

31.08 - 15:21

More ...

15 Ways to Be Kind to Yourself (Especially When Feeling Down)

happiness Mental Strength people feelings

13.08.2020 - 18:57

Reading now: 763

lifehack.org:

. These new “mentalities” take us from seeing everything as negative and grim to joyful, positive, and full of opportunity.We understand kindness from the perspective of how we treat our family and friends.

What if we were to take that same approach to how we treat ourselves? How would our health improve if we listened to our body’s signals and responded with care and compassion?

These are profound questions to ask. While having a bad day and feeling down is another part of life, we can start to implement tools into our routine that grow our self-compassion muscle even more.This may be the best and hardest tool to implement in your life, but it is so potent!

Read more on lifehack.org

All news from lifehack.org

The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Fighting Against the Stigma Toward Mental Illness as a Small Business Owner

When I started writing and talking in public about my experience with chronic illness (fibromyalgia) and mental illness — clinical depression and generalized anxiety disorder specifically — it was mostly so I could help my friends and family understand a little bit about what it was like to have these illnesses. Then it became something for others, a way to reach out and tell people they are not alone, a way to show people who don’t live with a mental illness that we aren’t “crazy” (“We won’t bite”).

people liking life feelings

powerofpositivity.com

23.08.2020 / 03:27

62%

689

Science Reveals 12 Foods That Might Actually Worsen Anxiety Symptoms

You’re experiencing anxiety.For you, the situation is caused by a temporary upset in your nervous system, but the angst you feel isn’t circumstantial and doesn’t go away for many people. Did you know that anxiety is one of the most common mental illnesses around, yet it’s one that so many people try to handle without the help of a specialist?It’s estimated that one in five adults suffers from an anxiety disorder, yet half of those people won’t get help.

people liking feelings affection symptoms

powerofpositivity.com

23.08.2020 / 03:27

38%

797

5 Reasons Therapy Doesn’t Work (That Have Nothing To Do With You)

therapist isn’t qualified in the right areas to help them. Just because your therapist went to college and got a degree doesn’t mean they suddenly know it all.

people liking parting feelings

5 Yoga Poses That Beat the Heat

smooth out that summer slump, stand taller, and have a cooler head. From, seated bring one side hip as close as possible to the baseboard of the wall, swing your legs up the wall until you are reclined on your back with your hips close to the wall. Extend your legs up the wall.

feelings beating

powerofpositivity.com

23.08.2020 / 01:55

62%

370

10 Reasons Why You Should Count Your Blessings to Boost Positivity

study found that individuals who are confident live longer than most people, up to 85 or older. They age in a healthy way because they tend to take better care of themselves with exercise and good eating.

people life feelings positive

Study: Too Many Barriers to Opioid Use Treatment, Especially for Pregnant Women

medications for opioid use disorder, including finding a provider who takes insurance rather than cash.The situation is even worse for women who are pregnant and addicted to opioids. Overall, pregnant women were about 20% less likely to be accepted for treatment than nonpregnant women.“It wasn’t just that pregnant women had a hard time getting into treatment — everyone did.

Stephen Patrick liking initiative child

My Honest Thoughts About Dating as a Plus-Size Woman

When I was 5 years old, I was in love with my next door neighbor, David. (David isn’t reading this, but his sister, Dana, might be.

liking feelings men kisses

powerofpositivity.com

22.08.2020 / 21:27

61%

329

10 Foods That Help Women Melt Fat

dreadful saddlebags, you may feel like you’ve lost the battle.However, it’s entirely possible that you’ve got good intentions but need a little boost. While changing up your exercise routine isn’t a bad idea, enhancing your diet could work wonders.

Melt Fat liking personality parting feelings

Why Reward-Based Systems Don't Work For Me As a Food Addict

The other day I treated myself to a much-needed and long-awaited massage (obviously with the masseuse wearing a mask). While I was lying there, I thought about why I’d put this off for so long. My first thought was my finances, as I’ve never made much money. But as pondered the whys, I realized there was also something else much more thought-provoking.

liking life feelings lie

positivelypositive.com

22.08.2020 / 15:07

61%

615

We Do What We Can with What We Have

not coming. A day such as this, had never happened before.For the last 520 Fridays, every week, without a miss, a letter would always come through for you. Today was different.It was as if it was trying to get me to notice the silence.

people life feelings mindfulness

Obama says U.S. Democracy is at Peril and Calls Trump Unfit

On Wednesday, former U.S. President Barack Obama berated his successor, Donald Trump, as extensively unfit for the office he uses and alleged that voting for his former No.

Donald Trump Barack Obama people feelings friends character

powerofpositivity.com

22.08.2020 / 13:07

56%

107

Psychology Explains 5 of Causes of Binge Eating Disorder

bulimia, which is an eating disorder characterized by binges of eating, followed by purging what was eaten. Many individuals with bulimia are using purging as a way to lose weight rather than a focus on binge eating as a behavior.

people liking feelings psychology

Facing Physical Illness as a Mental Health Writer

I am a mental health writer. I’ve blogged about my experiences with OCD and depression for over six years. I’ve published countless articles and essays across The Mighty and other sites. And I like to even think I’ve built up somewhat of a following. Writing about mental health is what I know, and you’re supposed to “write about what you know,” right?

communication liking feelings enjoyment

Do Virtual Yoga Classes Have the Same Social and Energetic Benefits?

Down Dog from Up Dog and frustratedly mimicked my way through class. But during Savasana, with the sound of collective breathing reverberating in the room, something shifted.

people personality feelings emotions

Choosing to 'Un-Wallow' in My Life With Chronic Pain

I’m the type of person who loves a good wallow. And I don’t mean that solely in a negative way — I wallow in the things in life that make me pause and feel. Sometimes that means wallowing in a crystal-clear river on a hot summer day until my entire body is pruned or sitting in the hot sun on the beach an hour too long. Other times it means I wallow in negative thoughts surrounding my chronic illness. I am so good at wallowing that I can spend hours of much-needed rest time stuck in a constant stream of thought surrounding how my pain is affecting my life. I can wallow so well that once I’m snapped out of my wallowing, I’ve wasted a good portion of my day on doing absolutely nothing but feeling feelings.

Family life feelings negative

When Life Gives You Chronic Illness Lemons...

We all know the saying, “When life gives you lemons, use them to make lemonade.”

Family liking life feelings

This Is Me Reminding You That You’re Going To Be Okay

Even as a little girl, she knew she was okay, but she still needed someone to tell her that she was. She needed a reminder that in her moment of weakness, she had someone there for her.And that is what we all need sometimes.

liking feelings fears sadness

7 Ways to Practice Self-Care During Tough Times, According to Experts

Rachel Ricketts, an international thought leader, speaker, healer, and author, uses a totally different term. She said, “I prefer to refer to soul-care, which is the act of caring for ourselves in a soulful, nourishing, healing way, so that we can best show up for the collective.

Rachel Ricketts tips soul experts

6 Reasons Why Social Isolation Is Nothing New for My 'Rare' Family

We have been in strict social isolation now for 157 days. My husband is working full-time at home and I am working part-time. Our three kids, ages 14, 12 and 9 are home with us.

liking life feelings fears

10 Things You Will Start To Feel When A Big Life Change Is Around The Corner

Sometimes when our lives are about to change, we can sense it before we can see it.

liking parting life feelings

powerofpositivity.com

21.08.2020 / 19:47

70%

671

10 Ways to Be A More Supportive Partner During Challenging Times

stronger partnership.Instead of thinking, you have a problem, or your partner does, realize that you’re in it together. You can’t be happy if you see your man depressed and downtrodden.

feelings mindfulness emotions partner

Teenager Shares How Joe Biden Helped Him Feel More Confident About His Stutter

What happened: 13-year-old Brayden Harrington shared how Democratic presidential candidate Joe Biden helped him embrace his stutter in a speech on the fourth night of the 2020 Democratic National Convention. Harrington met Biden a few months ago in New Hampshire where the former vice president told Harrington, “We were members of the same club: We stutter.”

Joe Biden state New Hampshire people personality feelings confidence

Why Being a Black Man With Cystic Fibrosis Made Me a 'Needle in the Haystack'

I am a 23-year-old male living with a rare disease called cystic fibrosis (CF). To make things even more interesting, I am a 23-year-old Black male living with cystic fibrosis who had received a double lung transplant during the spring of 2017.

people liking life feelings

Why Shame Feels Like the Deep Core of My Bipolar Disorder Experience

We rarely talk about shame in the bipolar disorder community, but I’ve found it’s a common experience that connects me to so many others with this disorder.

people liking life feelings

Home › Welcome to the ADDitude Forums › For Adults › Teachers with ADHDTagged: adult ADHD, research, Teachers with ADHDThis topic contains 0 replies, has 1 voice, and was last updated by macswifesdissertation 3 days, 16 hours ago.I am a graduate student at Valdosta State University. I have been approved to interview female educators about their experiences being diagnosed with ADHD as adults.

Mary Ann Colgrove feelings contact

Metabolizing medication too fast

Home › Welcome to the ADDitude Forums › For Adults › Treating Your ADHD › Metabolizing medication too fastThis topic contains 1 reply, has 2 voices, and was last updated by shittinbricks 13 hours, 11 minutes ago.I was recently diagnosed and started on Vyvanse 20mg. There was a huge improvement in my symptoms but I would only get at most four hours until the medication wore off.

people feelings

How These 4 Words From 'Good Will Hunting' Help Me Cope With Depression

“Do you like apples?”

Robin Williams Matt Damon city Boston liking parting feelings beating

positivepsychology.com

21.08.2020 / 16:29

47%

354

What is Mindful Breathing? Exercises, Scripts and Videos

Mindfulness Exercises for free. Our science-based, comprehensive exercises will not only help you cultivate a sense of inner peace throughout your daily life but will also give you the tools to enhance the mindfulness of your clients, students, or employees.This article contains:Mindful Breathing is a simple practice available to all.

feelings positive mindfulness stress

positivepsychology.com

21.08.2020 / 16:29

51%

658

Gestalt Therapy Explained: History, Definition and Examples

3 Positive Psychology Exercises for free. These science-based exercises will explore fundamental aspects of positive psychology including strengths, values, and self-compassion, and will give you the tools to enhance the wellbeing of your clients, students, or employees.This article contains:Gestalt therapy is a bulky concept to define.

Charles Bowman personality feelings psychology presents

positivelypositive.com

21.08.2020 / 15:53

59%

152

Following Your Passions: How to Change Careers in Your Later Years

unhappy in their jobs, and one of the reasons most people stay in jobs where they don’t feel fulfilled is because they simply aren’t sure what else they can do. If you’ve been in a job for many years or you feel like you’re “too old” to switch careers, you’re not alone.

Kathy Caprino people feelings confidence passion

positivelypositive.com

21.08.2020 / 15:53

93%

298

How I Declutter My Space

I’ve lived in six countries, so I can say I got quite experienced on this one:)The first time I decluttered wasn’t easy. I used to feel guilty for letting go of unwanted gifts, considering the many poor people in the world, who have nothing.

people liking life feelings

powerofpositivity.com

21.08.2020 / 13:09

50%

467

Dietitians Reveal 9 Healthy Benefits of Eating Ghost Peppers (if you dare)

Capsaicin is an anti-inflammatory material found in high amounts in these spicy peppers. It can reduce inflammation in joints as well as any other area of your body.

liking feelings fight presents

6 Ways You Can Have Deeper and more Intimate Conversations

Deeper and more intimate conversations help a lot in understanding how someone is feeling and also helps you to connect with them better.New York Times columnist David Brooks recently wrote of how the anxiety and isolation of the pandemic were impacting everyone in some way. He quoted trauma expert Bonnie Badenoch, who felt one antidote to this stress was a need to have “deep reciprocal attunement” (with others) that makes you feel viscerally safe.

David Brooks Bonnie Badenoch Martha Welch New York city Columbia deep conversations conversations improve intimacy deep conversation intimate connections

60+ Memorable Sylvia Plath Quotes That Express Our Deepest Emotions

Her witty and insightful words of wisdom are bound to leave a lasting affect on your mind and help you understand your emotions to a greater extent.As you read these memorable quotes by the great poet Sylvia Plath, make sure to let the words sink in deep enough for you to soak in these words of assurance and pain, pride and power. Much like Sylvia Plath’s quotes, We’ve collected 60+ Carl Jung Quotes for you to read when you are in need of guidance and affirmation at times when you feel lost on the journey of finding yourself. Here are .1. “If you expect nothing from somebody you are never disappointed.”2. “I want to be important.

Sylvia Plath feelings emotions Sylvia Plath Quotes

5-Minute Golden Milk for Better Sleep