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15 Positivity Exercises to Make You Happy Every Day

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guilty of overthinking situations, and how many times have you worried about stuff that doesn’t even happen? All these feelings do nothing but leave you miserable.While being positive continuously is just not feasible, you can be upbeat most of the time.

The fascinating thing about changing your mindset is that it will alter how you handle things during the day. Most of all, when you incorporate positivity exercises into your day, you can improve your health and become a happier person.There are many benefits to positive thinking.

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