Linda Walker Productivity treating adults Time Management Linda Walker

6 Pieces of Life Advice (& 6 Apps) That Make an Immediate Impact

Reading now: 392
www.additudemag.com

ADHD coaches share their most impactful (and surprising) nuggets of life advice for living with ADHD — the same tips they frequently share with their own clients.Many people with ADHD work from a to-do list. But a to-do list doesn’t show the most impactful or urgent tasks. It doesn’t tell you how long you should devote to each task or the best time to do it.

Time boxing — scheduling tasks into specific time slots in your calendar and assigning a start and end time to each task — is making appointments with yourself to do what is most important to you and your goals and life. — Linda Walker, PCC, ACCG, BAMost Creative Geniuses (my term for those with ADHD) carry a portfolio of failures, reprimands, and criticisms.

Read more on additudemag.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.