Family stress

Making the Holidays… Happy

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everything. As one of my clients put it, “I’ve never met an idea I didn’t like.”Of course, you can’t do everything, and trying to do so will turn what should be a joyous season into a three-month whirlwind of stress and anxiety.This year, why not take time to solve your holiday planning problems before they crop up?

It will help you and your loved ones enjoy the season — and start the new year energized, refreshed, and happy.Here are four problems that adults with ADHD typically face during the season, and some possible solutions:Attending parties, shopping for gifts, exchanging cards, traveling, and other holiday activities involve a lot of time and effort.

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