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15 Affirmations That Help You Heal From Heartbreak

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experience pain and deep feelings that take some time and strength to overcome. Using affirmations can help you through the healing journey, but it doesn’t involve suppressing how you feel.Positive phrases won’t make your emotions disappear or automatically create happiness.

Instead, you’ll want to allow yourself to feel the good and bad as they come because it’s the only way to achieve healing.You can use affirmations that help you focus on slowing down and allowing yourself to heal at your own pace.

These phrases can also remind you that you are worthy no matter why the breakup occurred. They also encourage you to love yourself because you deserve time, care, attention, and compassion like anyone else.Sometimes the negative feelings associated with a breakup can leave you feeling like you can’t do anything.

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