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I Tried Blake Lively’s 8 Healthy Habits To Live By—Here’s What Happened

I think it’s safe to say we’ve probably all had a crush on Blake Lively at some point. From her Gossip Girl days to Sisterhood of the Traveling Pants (my personal favorite) or slaying red carpet looks and being adorably funny with husband Ryan Reynolds, Blake Lively seems to epitomize a happy and healthy life. Blake looks like the confident and cool girl we all want to be.

So how does she do it? Upon further research (AKA looking through all of her interviews I could find online), it turns out, Blake has eight healthy habits she always sticks to, and since I aspire to be just as happy and healthy as her, I tried them all. This is what happened. Blake likes a party just as much as the rest of us, but she chooses to enjoy them without alcohol. “I don’t like the effects of alcohol, but I like being a part of it,” she said in a recent interview with People Magazine. “I like being social.

I like people coming together.” This is perhaps what led her to create her new line of non-alcoholic mixers, Betty Buzz. I usually like to end my Fridays with a glass of wine and dinner with friends, but I also spend some Fridays in bed with Netflix and tea, so I get where she’s coming from.My takeaway from Blake’s rule was that no matter the activity, you can still have fun whether alcohol is a part of it or not. I spent this Friday at a friend’s birthday drinking kombucha.

I had so much fun and woke up feeling refreshed and great (which wouldn’t have happened had I opted for a glass of wine instead). Let’s be real: Alcohol can lead to some not-so-great mornings (hangxiety anyone?). Blake’s way of life has made me rethink alcohol and consider opting for a Betty Buzz once in a while.

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