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15 Affirmations to Help Appreciate Life

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The Law of Attraction states that what you put into the universe becomes your reality. Affirming your appreciation helps you exist in a powerful state of gratitude that offers positivity.Science backs the work of affirmations, showing that they can help improve your well-being and mental health.

Using affirmations to appreciate your life can get paired with writing a gratitude list.Experts indicate lists can help increase happiness, positivity, and well-being.

Pairing a list with affirmations is powerful and can encourage appreciation and joy about all the good parts of your life. Positive affirmations can rewire your brain to focus on positivity and resist negative thoughts.

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