What if we could change the world to accommodate our ADHD brains? Short of that monumental task, we can make life a lot easier by sampling and adopting the life hacks that work for other adults with attention deficit.Life hacks are clever, everyday ways to increase productivity and efficiency.
Life hacks that accommodate ADHD might look like creating a launch pad by the door, buying furniture with built-in storage, or using ear plugs and visual timers.Below, ADDitude readers share the tricks that work for them.
Comment on your favorites at the link above.“I use my Amazon Dot to play Pandora while I’m getting ready in the morning. I time myself by the number of songs that pass while I’m in the shower. Three songs?Read more on additudemag.com