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15 Quotes to Help Reverse Anxiety

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one-third of adults in the U.S. living with them.Anxiety is overwhelming, but you can find ways to cope and reverse the negative feelings.

When you find coping methods that work for you, you can manage your condition and feel better.Those without a diagnosed disorder may experience occasional fear, worry, or nervousness.

It’ll often happen during stressful times, like before a job interview, during a test, or when trying something new.People with an anxiety disorder experience excessive fear or worry that interferes with their ability to function.

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