8 Common Phrases Parents Say That May Accidentally Raise Entitled Children

Q: “I’m always trying to fix myself. Can ADHD coaching help me overcome intense shame?”ADHD coaching can be a lot of things to a lot of different people, in large part because no two coaches use the same approach.But as an ADHD coach myself, I can definitely say that coaching helps individuals overcome the shame that so often accompanies ADHD.[Read: Life Coach or Therapist — Who Should You See First?]ADHD coaches help build accountability — a huge step for many people with ADHD who can’t always trust themselves to honor their own promises.

Q: “What do doctors think of ADHD medication vacations? What happens if we don’t give our child medication on the weekends? Can we stop medication during holidays, school closures, and any other time our child isn’t in school?”ADHD medication vacations are the biggest no-no that I can think of. I say that as a clinician with decades of experience treating children with attention deficit hyperactivity disorder (ADHD).Often, parents are driven to give their child breaks from medication because of appetite reduction, sleep difficulties, and other side effects associated with taking stimulants.

Not available May 4? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Trichotillomania (i.e. hair pulling) and dermatillomania (i.e.

Can’t seem to make yourself fall asleep?I often hear individuals with ADHD say things like, “I want to sleep, but my body won’t let me” or, “It’s difficult to turn off my mind so that I can go to sleep.” Sure, keeping a regular wake schedule, expending energy throughout the day, and avoiding stimulating activities and foods close to bedtime help regulate sleep patterns. But to really prep for a good night’s sleep, it is also vital to send “it’s time to sleep” signals to the brain and body.

The evaluation process for attention deficit hyperactivity disorder (ADHD) in children stands apart from most other conditions’ diagnostic procedures in a few ways — most notably, in how much it demands from parents.Clinicians rely on caregivers to describe their child’s symptoms, behaviors, and experiences to make the diagnosis. What’s more, parents are responsible for administering treatment, monitoring symptoms, and driving ongoing treatment decisions.

When it comes to women, work, and ADHD, it’s impossible to really dig deep without understanding the lingering biases that women and other underrepresented groups face. These biases, combined with the experience of being neurodivergent in a working world not made for them, create a perfect storm for masking, exhaustion, and burnout.Masking, specifically ADHD masking, is a burden for people with ADHD.

“People only see what they are prepared to see.” ~Ralph Waldo Emerson

“Congratulations! You have been admitted to the University of Southern California!”

She holds onto the wall as she walks down the hallway. “You’re just walking to the bathroom,” she whispers to herself. “Nothing bad is happening.” Her mind tries to tell her otherwise. Lost in intrusive thoughts, she desperately tries to ground herself. She doesn’t know this, but she has a subtype of obsessive-compulsive disorder (OCD) involving false memories. This causes her to worry that her intrusive thoughts are actually memories. Tormented by her mind, she checks her surroundings repeatedly and constantly questions reality. She feels a compulsive need to confirm that nothing bad is happening. To her, life feels like a neverending horror movie. She doesn’t know why she struggles so much. Due to stereotypes and misinformation, she doesn’t receive OCD treatment until it is almost too late.

“One day you will look back and see that all along you were blooming.” — MHNTwenty-seven years ago, when I was a freshman in high school, my English teacher gave my class a homework assignment entitled, “Advice for a Younger Generation.” The concept of the assignment was simple: Each student had to interview a person who was over the age of 25, gather enough information to write a basic biography of their life and find out what their top tips are for a younger generation. I chose to interview my dad. He was 53 at the time and he gave me 18 pieces of advice.I had completely forgotten about all of this until last week when I was visiting my parents.

When I began going to ecotherapy sessions at my local allotment, I was in a dark and difficult place. I was chronically stressed, highly anxious and so burnt out that in work meetings and social gatherings I would cling on to whatever I could in case I collapsed.

Parenting can be a challenging and emotional journey, especially when your children misbehave. Losing your temper can be counterproductive and damaging to your relationship with your child.

Establishing house rules can help create a more harmonious and productive environment for everyone in your family. Having a set of guidelines can reduce conflict, promote responsibility, and foster a sense of security.

Imagine you are having a conversation with a friend. Now a small group of 15 move close and everyone begins talking to you at the same time. Background music starts to play in the room. Suddenly, a thunderstorm hits and the lights start flickering on and off. A strobe light randomly flashes, and one of the windows opens unexpectedly. Cold wind competes with a space heater on the floor and waves of hot and cold overcome your body. Three children tug on your shirt and pant legs trying to get your attention. All of this is happening at the same time and does not stop, despite pleas to organize the chaos. Finally, sensory data gets processed as pain by the brain, and you physically hurt. Every sound hurts. Every light change causes sharp headaches. Touches send waves of pain through out your limbs. That crease in the sock stabs your toes. How do you react? How do you feel? What would you do if this was your life — all day every day? Could you function in school? Could you have a happy adult life?

By Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer. Did you know that we are unable to love another if we do not love ourselves first? There is a reason that airlines say, “In case of a drop in cabin pressure, place your oxygen mask on your face first and then help and assist […]

Children who do not receive adequate parental attention and support may feel neglected or rejected. Lack of support can lead to insecurity and a desire for attention and validation. This can manifest in various ways, including aggressive or bullying behavior toward peers.

Mistakes are an inevitable part of life, and learning how to respond positively to our children’s mistakes is essential for fostering a healthy parent-child relationship. By approaching these situations with understanding and empathy, parents can help their children develop resilience, problem-solving skills, and a growth mindset. In this article, we will explore six ways to respond to your child’s mistakes in a positive and constructive manner.When your child makes a mistake, it’s important to acknowledge their feelings and let them know that it’s okay to feel upset or disappointed.

Our dreams are the gateway to our subconscious, and because we are the creators of our dreams (without even realizing it) our dreams tend to tell us what is brewing beneath the surface. For quite some time, psychologists have understood that the symbology in our dreams directly correlates to what our subconscious mind is trying to tell us.I have always found dreams to be interesting, not just because it’s simply beyond understanding as to how amazing it is that we can astral travel in our slumber as a means of working ourselves out.

Eating disorders are complex and multifaceted mental health conditions that often develop during childhood or adolescence. The factors contributing to their development can range from genetic predisposition to environmental influences.

As parents, we all have values that we wish to instill in our children because we want them to turn into good humans. One of those important values, at least in my household, is honesty.Let’s face it: kids tend to tell lies as they reach those years in which they realize they can. They do it for a number of reasons, including to avoid getting in trouble or to get what they want.

“Firebuds” premiered on Disney Junior last year, featuring kids of first responders and their talking vehicle sidekicks helping them save the day and people in their community. “Firebuds” shows the importance of working together to get the job done.

If you’re interested in maximizing your lifespan, reducing your susceptibility to various illnesses and conditions, and just feeling better in general, one of your best options is to regularly physically exercise. For most people, that means playing sports or working out at the gym (or both) several times per week.

As a parent, it’s essential to create a bedtime routine that sets the stage for a peaceful night’s sleep for your child. Bedtime is a time for relaxation, comfort, and positive communication. However, some words can harm your child’s mental and emotional well-being, making it difficult for them to drift off to sleep.

Disruptive mood dysregulation disorder (DMDD) is its name. Not that I care to know what it is after what it has done to us.

March 23, 2023Low-income Black families are more likely to seek medication treatment for their children with ADHD following positive experiences and collaborative involvement with healthcare providers and schools, according to a new study published in the Journal of Attention Disorders. 1Researchers analyzed datasets from the National Survey of Children’s Health (NSCH) that comprised 450 uninsured or publicly insured Black children with ADHD, ages 6 to 17, who were taking ADHD medication.

Life is full of regret, no matter how much we may wish that it was not. No matter how hard we may try to avoid regret, many of us end up with regrets, especially when it comes to our kids.Every person I know who has kids who are fully grown has a variety of regrets about what they should have done more of and what they should have done less.

Headaches are among the most common signs of something wrong with the brain. Many headaches are caused by stress or tension. But severe or persistent headaches can indicate an underlying medical condition.

And if you want even more inspiration and powerful small phrases then check out this post with four word quotes and this one filled with short quotes.“Good vibes only.”“Hope trumps all.”“Only hope remains.”“Break bad habits.”“Happiness before success.”“Replace bad habits.”“Creativity takes courage.”“Appreciate the moment.”“Dreams come true.”“Go for it.”“Try something new.”“Light up lives.”“Love endures everything.”“Passion + action = priceless.”“Happiness is homemade.”“I’ll be there.”“Fight for truth.”“Start over today.”“Own your value.”“Less is more.”“Failure builds success.”“Exercise every day.”“Be the change.”“Don't lose hope.”“Eliminate time thieves.”“Reduce negative influences.”“Keep moving forward.”“Never too late.”“Make new friends.”“Kindness = good vibes.”“Judgement free zone.”“Build quality relationships.”“Love conquers all.”“How are you?”“Love endures delay.”“Make people grin.”“Let's be friends.”“Friends truly listen.”“Please forgive me.”“Truth takes time.”“You belong here.”“Focus on blessings.”“New friends = awesome.”“True love only.”“I miss you.”“We love you.”“Love your parents.”“Chase not love.”“You & I forever.”“Stay close always.”“Give before receiving.”“Let it go.”“Make somebody’s day.”“Maintain your integrity.”“Judge less often.”“Stop overthinking everything.”“Love without expectation.”“Hugs every day.”“Trust your gut.”“Read interesting articles.”“Teamwork = dream work.”“Brainstorm alternative ideas.”“Competition fuels growth.”“Always deliver quality.”“Procrastination steals time.”“Identify key milestones.”“Manage resources smartly.”“Reward high performance.”“Focus and win.”“Now or never.”“Organize your life.”“Teams need leading.”“Set clear targets.”“Winners never quit.”“Find your mistakes.”“Track your

“I always wondered why it was so easy for people to leave. What I should have questioned was why I wanted so badly for them to stay.” ~Samantha King

Toxic parenting can have a significant impact on children, with many long-term effects that can persist into adulthood. One of the most common effects of toxic parenting is low self-esteem. Children who grow up with toxic parents may struggle to feel worthy or valued, leading to feelings of inadequacy that can persist into adulthood.

Parenting is one of the most rewarding and challenging roles that anyone can take on. While every parent wants to do their best for their children, it’s inevitable that mistakes will be made along the way. Here are the top 5 mistakes that every parent makes, and some tips on how to avoid them:It’s natural for parents to want to keep their children safe, but overprotecting them can lead to a lack of independence and self-confidence.

Gaslighting is a form of emotional abuse that involves manipulating someone into doubting their own perceptions, memories, and sanity. It can be particularly damaging in parent-child relationships because children are more vulnerable to manipulation and may be dependent on their parents for emotional and physical support.Gaslighting in parent-child relationships can take many forms.

We live in a world where empathy is more important than ever. Empathy is important because it is our ability to put ourselves in someone else’s shoes and understand things from their vantage point.While empathy is a complex skill to develop, it is not a difficult thing to teach a child, if you start early and you act intentionally. Every moment you have with your child is an opportunity to teach them how to live more empathetically and harness compassion from within.

Empathy is a grossly underrated trait. Empathy is our ability to put ourselves in someone’s place and to understand what they are experiencing.Raising empathetic children is important for a number of reasons. While most people assume that empathy is something that is naturally found in us, it is actually a skill that is taught.

Each year, I email my sons’ teachers to give an overview of their congenital muscular dystrophy (CMD). I explain the differences they can expect to see in their abilities, their need to take breaks and rest, and our parental expectation that they try everything. I ask the teachers to inform us of any changes they may see over the course of the school year and any problems in their ability to participate in classroom activities. I invite them to be part of our team. Then, throughout the year I volunteer in their classrooms and establish relationships with their teachers. I participate in PTA and, until recently, co-chaired a committee that organized a major school event. My regular presence at school and starting an open dialogue with teachers has worked for us.

Many parents want their children to feel adjusted, comfortable, and confident and to be happy and successful in their lives. However, the one major key that opens the door to all of that is self-esteem, and while many parents claim they wish for their child to have all of these things, they are participating in many behaviors that will effectively ensure they never do by inadvertently destroying their self-esteem.That may sound dramatic, but self-esteem is a big deal. If we struggle with how we view ourselves, if we never gain any confidence or trust in ourselves, we will struggle throughout our lives.

experts indicate that you can control your response when someone is nasty to you. You can’t control how they behave, but you can always control how you react. You can use the following phrases when someone is unkind, helping you feel better and stand up for yourself without worsening the situation.It’s essential to discuss how to behave before detailing the phrases you should remember.

B. Break down the problem into manageable parts.

March 14, 2023Early childhood sleep problems, including irregular sleep routines, short nighttime sleep duration, and frequent night awakenings, correlate with subsequent ADHD diagnoses, according to research published in the Journal of Child Psychology and Psychiatry. 1Researchers conducted an observational review of the Avon Longitudinal Study of Parents and Children (a U.K.

“There are years that ask questions and years that answer.” ~Zora Neale Hurston

Resilience is defined by the Oxford dictionary as follows,1. the capacity to withstand or to recover quickly from difficulties; toughness. “the remarkable resilience of so many institutions” 2.

We all want to raise smart, successful, and happy children. Of course, to achieve this, there are many traits you need to encourage in your children and one of those is a healthy sense of competition.No one wants to raise a sore loser, and you surely do not want to raise someone who is obnoxiously competitive. However, we still want our kids to be competitive because this will ultimately make them more motivated and hell-bent on achieving their goals.

Once upon a time, it was pretty ‘normal’ for parents to use yelling as a primary form of discipline. I know I grew up being yelled at and so did my parents, but thanks to a lot of new research and academic study, we now realize that yelling is a pretty terrible option for raising children.Some studies have compared the effects of yelling to the effects of corporal punishment. Based on the research, children who are yelled at on a regular tend to be more anxious, and aggressive and struggle with academia.

Narcissists are individuals who have a callous disregard for others, a grandiose sense of self, and a major lack of empathy. Due to these traits, the people who get close to them often have to deal with a variety of abuse, and that is especially true for their children.Children who grew up with a narcissistic parent tend to experience the world differently. You see, through dealing with the narcissist at a young age, the child of a narcissist is often shaped by their parent’s behaviors.

Head prefect, the girl that travelled continents to study in Edinburgh at 21 with no family or friends in this new country, go getter, always smiling, outgoing. As I lay on my bed this person I just described was a complete stranger to me and I wondered if I’d ever recognise her again. This was exactly 10 years ago, triggered by an acute bout of cystic acne and a prolonged period of isolation.

As parents, we all want our children to have the best possible educational experience. While schools may not always meet our expectations, there are ways we can help make our kids’ school a better place. The following are some tips on how to make a positive impact and help improve your child’s school.

February 24, 2023Children with migraines are more likely to experience symptoms of anxiety and depression than are children without migraines, according to a recent systematic review and meta-analysis of 80 studies recently published in JAMA Pediatrics. 1Researchers found an association between migraine and both anxiety and depressive symptoms, and they concluded that children aged 18 and younger with migraines are significantly more likely to develop anxiety and depressive disorders than are children without migraines.

The title of this free-wheeling, absurdist action adventure film says it all. The movie is a wild ride through the multiverse, tearing across time and space as it explores the complexities of family, the immigrant experience, and what it’s like to be a human today.