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10 Ways to Stop Being Pessimistic

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gratitude list. Every day, write about five things you are thankful for in life. This will help you to keep things positive as you will focus on what you do have, and it’ll help stop you from being pessimistic.We tend to amplify setbacks in life by thinking that they are the end of the world.

Everyone faces obstacles. They are part of the package deal that we call life. However, it is important to keep your perception clear.See your setbacks for what they are.

Life is a learning process and they are there to help you grow. Learn from them and do better next time.When you feel like giving up altogether think about how you can learn from it?

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