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5 Steps to Stop Complaining

happiness feelings positive emotions
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success.com
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Don’t complain about things you can’t change. Easier said than done, right? Complaining is so natural to us that we don’t even notice when we’re doing it.

For many people, it’s easier to connect over a shared dislike than a shared like. You meet a new friend and complain about the cold weather or your distaste for high-wasted jeans.

It makes you feel connected. But complaining has long-term mental, emotional and physical effects that simply aren’t worth it.

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