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5 Ways To End Arguments In A Relationship (That Actually Work)

positive relationship emotions partner
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positive effects on the quality of a relationship. Here are some tips for listening during debates:The state by which emotions take over your body suddenly during an argument is known as emotional flooding.

This mechanism activates your panic fight or flight response. It’s important not to let it harm your relationship. How? Choose silence.

When those emotions come rushing in, instead of shouting whatever you think, pause and be quiet. Let your brain adequately absorb your partner’s words before you speak again.There are few worse emotions in the world than feeling like your partner is disregarding everything you say, or is judging your words and dismissing them.

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