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10 Things to Tell Yourself When Going Through a Hard Time (Free Printable!)

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tinybuddha.com

When life gets challenging, we often make things even tougher by being hard on ourselves. We berate ourselves for feeling down, as if we should be positive and happy all the time.

We minimize our feelings, as if we have no right to be struggling since things could be so much worse. And we hold ourselves to ridiculous standards, pushing ourselves to do more, keep up with everyone else, and respond to life’s stressors with perfect composure.

Or at least these are things I’ve done. I know that life is messy and I’m only human, but sometimes I expect more from myself than I’d ever expect from someone I love, and demand more of myself than I can reasonably give.

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And if you want even more inspirational help then check out this post with more short quotes and this one with quotes on the little things in life (and how important they can be).“Happiness depends upon ourselves.”Aristotle“Make your life sweet.”“Courage doesn't always roar.”Mary Anne Radmacher“Dream big, start small.”“Earth laughs in flowers.”Ralph Waldo Emerson“Wisdom begins in wonder.”Socrates“Play really loud music.”“Don’t worry, be happy.”Bobby McFerrin“Have an awesome day!”“Wake up and live.”Bob Marley“Volunteering makes a difference.”“Embrace your inner superhero.”“A light heart lives long.”William Shakespeare“Do it right now!”“Happiness is a choice.”Barry Neil Kaufman“Remember to stay classy.”“Success is 99% failure.”Henry Ford“Do one brave thing.”“Time does not wait.”“You’ve got this.”“Reach for the stars.”“Fortune favors the bold.”Virgil“Take action, feel motivated.”“Honesty is the best policy.”Edwin Sandys“Nothing ventured, nothing gained.”“No guts no glory.”Frederick Corbin Blesse“You only live once.”“Be curious, not judgmental.”Walt Whitman“Never, never give up.”“Try something new today.”“Boldness be my friend.”William Shakespeare“Make your own sunshine.”“Do more. Think less.”“Nothing succeeds like success.”Walter Winchell“Keep on keeping on.”“Even rocks move on.”“Work hard.
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