people liking feelings

10 Signs You’re Being True to Yourself

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tinybuddha.com

“The most confused we ever get is when we try to convince our heads of something that we know in our hearts is a lie.” ~Karen Moning It’s painful and stressful to feel like you’re living a lie.

Like you’re hiding how you really feel, saying what you think other people want to hear, and doing things you don’t actually want to do—just because you think you’re supposed to.

But sometimes we don’t recognize we’re doing this. We just know we feel off, or something feels wrong, and we’re not sure how to change it.

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