people liking feelings

How I’m Healing from Abuse After Going in Circles for Years

Reading now: 481
tinybuddha.com

TRIGGER WARNING: This post deals with an account of sexual abuse and may be triggering to some people. “Recovery is a process.

It takes time. It takes patience. It takes everything you’ve got.” ~Unknown We are often told in therapy that we need to dig deep and explore our feelings until we find the root of our problem, as though we’ll finally have peace and relief just because we’ve found the “Nugget of Trauma.” The problem with long-term childhood trauma is that there was not just one Nugget, or one moment that we were left reeling from.

For many of us , trauma encompassed our entire childhood and adolescent life. When I was in my early twenties my memories became a deluge, flooding into my mind all at once.

Read more on tinybuddha.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

addicted2success.com
68%
965
3 Major Keys to Having a Great Work Ethic
We are in the age of “instant gratification” and, thanks to the internet, countless forms of ways to “get rich” or become a “millionaire” by doing these things.  With the addition of social media and other platforms that allow the delivery of content to you at your fingertips, it is easier than ever before to become very lackadaisical throughout your day. From consuming content, scrolling through social media, and even creating content for different platforms, can simply turn a “work” day into a “busy” day.  At the same time, some would describe this as being distracted, unmotivated, and even lazy.  I believe that it is the question of work ethic that is taking a hard hit right now and something that we need to address moving forward.  Based on my google search of “the definition of work ethic”, it is defined as the principle that hard work is intrinsically virtuous or worthy of reward.  If you take the literal definition of what work ethic means, you work hard at what you’re doing and you get rewarded for that hard work.  There is no magic trick to it other than simply working hard.  I believe that there are three important keys to having a great work ethic and if you choose to take these and implement them, you can continue to improve in your life, profession, and/or business.  You hear this all the time.  “Do what you love and you won’t work a day in your life”.  Well of course that is true and, for the majority of people out there, they are learning to love what they’re doing because it is what pays the bills and helps them survive.  With that being said, you have to have passion for what you are doing.  By getting up everyday because of your desire to want to be the best at what you are doing in life is going to
DMCA