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5 Negative Mindsets To Give Up and Be Healthier

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Do you believe you can cultivate your perception? That you can change how you feel about things, people, and even yourself by simply shifting your mindset?

Why are bad habits like overeating, procrastinating, or smoking difficult to overcome? If our mindsets reflect our choices, why can’t people simply choose to be healthy?

A lot of us suffer from unhealthy habits. While most of these are learned and brought about by our lack of self-discipline, some are caused by negative mindset patterns, which prevent us from doing what’s best for our health.

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