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What Is Missing from Your Life? Use This Tool to Find Out.

life feelings relationship emotions
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positivelypositive.com
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bringing greater clarity into the moment.Here’s an example: your to-do list is bursting at the seams; you’ve got expectations of what needs to get done, several obligations that you have committed yourself to, a brand new set of circumstances arises… and the basic day-to-day tasks and chores still need to get done.

So let’s slow it all down.Start with your Physical Realm: your body, what comes in & what goes out, what strengthens it & what weakens it; pick one action to definitely do – and one thing to let go JUST FOR TODAY… Don’t torture yourself – bring one thing into your physiology that will nourish and release one that’s not nourishing.Then think about your Emotional Realm – and walk yourself through your ability to monitor your own.

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