Life isn’t always easy, it can be full of struggle. Every day we have two choices to wake up and decide how we want to feel.
We can be mindful and feel grateful for what we have. We can also choose to worry about the day or grieve about the troubles of yesterday.
Bad days happen. Bad weeks happen. So, it’s easy to say that our challenges in life have limited our freedom of choice and ability to feel good.The truth is, we have power over our emotions.
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