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Your Ultimate EMDR Therapy Guide (incl. Techniques and Training Options)
Positive Psychology Exercises for free. These science-based exercises will explore fundamental aspects of positive psychology, including strengths, values, and self-compassion, and will give you the tools to enhance the wellbeing of your clients, students, or employees.This article contains:EMDR is a type of trauma therapy that was discovered by Francine Shapiro in the 1980s.