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When Your Own Mind Gaslights You Into Depression

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When we think of gaslighting, we usually think of the tactic an individual uses to gain power over a victim by making them question their own reality.

This tactic can even be employed by a government to manipulate its citizens into submitting to a political agenda. Either way, it’s done slowly and subtly, so the victim doesn’t know it’s happening until it’s too late, sometimes to the point where they lose their mind.

But what if the most powerful gaslighter wasn’t something as obvious as a person or entity? What if the most skilled and effective gaslighter was actually your own mind?

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