mood: recent publications

All articles where mood is mentioned

Food isn’t something you just to eat to sustain yourself. Food also isn’t unhealthy snacks and sweets that act as comfort on a rainy day. No, food is much more than that, because it has the ability to help your body recover, to lift your mood, and to make you feel better. However, in order […]

life feelings mood

8 Things To Do on Your Lunch Break To Make Your Entire Day Better

Maybe you’ve perfected a morning routine and love your nighttime routine, but what about a lunch break routine? That’s right: your lunch break doesn’t have to be spent scarfing down a Lean Cuisine at the computer or bingeing 30 minutes of Real Housewives. And for those of you who skip a lunch break altogether: we need to talk.

feelings stress mood

When 'Reactive Depression' Sneaks Up Without You Noticing

I had a blog post all written and ready to go. It was about my fluctuating moods and my writing, and how they affected each other. Some of what I wrote is still true. The depression I experienced during my early years and the exceedingly depressive poetry I wrote during that time allowed me to learn something about how poetry works and something more about how depression works.

feelings affection mood

powerofpositivity.com

16.03.2021 / 21:50

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10 Habits That Help Decrease Bipolar Symptoms

National Institute of Health, this condition causes you to have extreme changes in your behaviors and moods, as well as affecting your sleep and your daily activities.The baffling part of this disorder is that the severity and frequency of these shifts are different for each person. Thankfully, there are many behaviors that you can utilize to help manage this mental illness.

habits affection mood symptoms

curiousmindmagazine.com

13.03.2021 / 02:09

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Five Reasons Why You Should Try Perfume Oils

A powerful fragrance can really change your entire day. Relevant research has found that a good scent often has a positive effect on someone’s mood and can really do their confidence and self-esteem a world of good.

people positive mood FIVE

5 Energy-Boosting Yoga Poses to Try Anytime

power nap.Why not resort to something that does not only work for the short term but also helps fix your low energy levels for the long run and brings in some extra benefits like increased immunity, elevated moods, and superior overall health? I have curated some energy-boosting Yoga Poses for you towards the same goal.For complete practice, Yoga Asanas are assumed after warm-up. However, since these poses are for an instant boost, we have selected them in a way that they go from basic to intermediate, therefore, warming you up and building energy gradually to avoid chances of injury.

Restore Energy feelings mood

powerofpositivity.com

05.03.2021 / 03:57

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20 Behaviors That Make You a More Positive Influence

be a positive influence on those around you. The easiest way is to start with a smile.

people positive mood

8 Signs Of Bipolar Depression You Should Never Ignore

Bipolar disorder, formerly called manic depression, is a mental health condition that causes extreme mood swings that include emotional highs (mania or hypomania) and lows (depression).When you become depressed, you may feel sad or hopeless and lose interest or pleasure in most activities. When your mood shifts to mania or hypomania (less extreme than mania), you may feel euphoric, full of energy, or unusually irritable.

people feelings mood

An Addiction Specialist Shares How to Manage Substance Use Urges During a Pandemic Winter

To understand more about how the winter (and pandemic) can be so difficult for those who struggle with substance use or are in recovery, here are a few things you should know.

people feelings mood

Relationship about to break

Home › Welcome to the ADDitude Forums › For Adults › Relationships › Relationship about to breakTagged: Break-Up, Problems, relationshipHey People, I am super new here so if I am in the wrong forum then sorry for that! I am a male ADDler, diagnozed in the early years of my life. Now I am not really hyperactive, I am more in the attention and lack of empathy area.

people relationship mood

curiousmindmagazine.com

21.02.2021 / 23:47

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How to make the most of your free time to boost your mental health

Poor mental health is a worry for everyone. Unfortunately, it can hit anyone unexpectedly. However, it is possible to overcome it. Making the most of your free time can ease anxiety, so continue reading for some ideas.

liking mindfulness mood

These Graphics Perfectly Explain 6 Relatable ADHD Moods

As an adult with attention deficit hyperactivity disorder (ADHD), I have some unique “quirks” and moods I experience that others may not– or, at least, not to the same extent. That’s why I always love when I find posts online that put how I feel into words. The latest discovery has been this graphic of six ADHD Moods and let me tell you, the author is spot on. Seeing this made me feel beyond validated and I felt compelled to share why. So, without further ado, let me open your eyes more to what experiencing these six ADHD moods is like.

liking feelings mood

Bookmark This Graphic for 100 Activities to Enjoy on Good Health Days

With life’s constantly increasing demands, chronic or mental illness symptoms, and our schedules getting wilder by the day, it’s tough to fulfill our basic need for fun. Living with a health condition means you may not have the energy or ability to do something fun every day, but when you’re having a good day, it may be the perfect time to fit in some time for joy.

enjoyment joy mood

powerofpositivity.com

16.02.2021 / 14:15

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20 “I Statements” to Boost Your Mood on a Bad Day

reward centers to promote positivity and boost your mood. If you use these statements when you are in a bad mood, they can change your thoughts, increase positivity, and improve your day.Your words are powerful, and when you say positive things to yourself, it helps promote positivity within.

positive negative mood

The Ultimate Valentine’s Day Self-Love Routine

Remember February 14th as a child? It was a joyous holiday where you got to express your creativity through crafting a cool box and picking out themed cards from your favorite television show or movie. This was a day where you celebrated love: love for your friends, love for your teachers, and love for your family.

Love Routine life feelings mood

Why to Consider Before Using This Common Defense of Psych Meds

One of the most common comparisons I hear in defense of psychiatric medication is that, “It’s just like insulin. You wouldn’t tell a diabetic to not take their insulin.”

people liking mood

How I Navigate 'Hurricane Season' With Bipolar Disorder

It starts with an idea for a project, a smell that conjures a memory or the sensory tug when I see or hear something beautiful. I awaken to a blue sky and birds singing outside my window. A pleasant song plays in my head. My mood barometer seems stable, while hundreds of miles offshore, a tropical storm is forming from the warm water near my equator.

liking feelings mood

Why I’m Staying Awake for My Health Tonight (and Why That Might Not Be OK)

I’ve got to be perfectly honest here. This is not my first time writing an article in the middle of the night.

liking life mood

powerofpositivity.com

03.02.2021 / 04:43

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Japanese Scientists Link Healthy Gut Microbes to Better Sleep

70% of our immune system is manufactured here. This may explain our chronic disease epidemic since many people today have poor gut bacteria due to various lifestyle factors.

Masashi Yanagisawa Japan people affection mood

The Moment I Knew I Needed a Lifestyle Shift With Bipolar Disorder

The night went by so fast, but the fall on the concrete floor happened in slow motion. Intoxication is a cruel pleasure. I found myself being pulled by my friends from the ground where I hit my head. Before I knew it, we were in a speeding car. It was chaos. I was bawling, screaming for my doctor’s name. My friends were trying to calm me down. Then, it all went dark.

feelings mood pleasure

People With Schizophrenia May Have Higher COVID-19 Risk

Scientists have known that COVID-19 can be more serious for people with underlying conditions that already compromise their health. A new study from researchers at NYU Grossman School of Medicine adds another condition to that list: schizophrenia.

Kate Nemani Langone Health city New York people mood schizophrenia

Diet for Depression: 8 Foods To Eat And Avoid

Symptoms of depression can include sadness, lethargy and a general loss of interest in life.There are a number of ways to combat this and a diet for depression can help not only your mental health but your well-being as well. In fact, a 2017 study found that the symptoms of people with moderate-to-severe depression improved when they received nutritional counseling sessions and ate a more healthful diet for 12 weeks.Just imagine having higher levels of optimism, energy, positivity, focus, and a greater interest in life.

liking mood mental wellness

When a Bipolar Disorder Medication Change Causes Mixed States and Irritability

As I mentioned a few posts ago, my psychiatrist and I are working on a medication change that will, I hope, pull me out of bipolar depression.

liking habits mood

The 4 Awesome Ways to Get You In A Better Mood

Your mood is a decision you make by the actions you take. There are those days where you feel completely down and drained, where you don’t feel like doing anything. Maybe you’re tired, maybe you’re stressed, maybe you’re just upset and don’t know why. We’ve all been there. And no matter how many times we […]

liking feelings mood

Lumie Bodyclock Starter 30 – Honest Review

As approved by the Good Housekeeping Institute, Lumie Bodyclock Starter is an alarm clock that wakes you naturally with a gradually brightening 30-minute sunrise. The light is a signal for your body to ease off production of sleep hormones (e.g.

Lumie Bodyclock-Starter people personality mood

You're Not Alone If You Have Suicidal Thoughts Because of Work

When we’re at work our minds are often filled to the brim with things to do and places to be. But that doesn’t mean we shouldn’t be kind, according to new research. The truth is, we never know what other people are going through, and even small, often overlooked interactions can have a big impact.

Kayla Follmer Jake Follmer state West Virginia people suicide mood

Take care of your body and mind, you live with them every day

can do to brighten our mood.

mindfulness mood

How I Found the Right 'Cocktail' of Medications for My Bipolar Disorder

This week when I went to my four-times-a-year med check, I told my psychiatrist I thought I needed a change in medication. The previous time I saw him I had expressed concerns over assorted “life stuff” that was making me extremely anxious. Given what was going on in my life at the time, the anxiety was understandable.

life feelings mood

powerofpositivity.com

15.01.2021 / 03:59

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20 Things That Might Cause Unexplained Moodiness

suffering from depression, being moody is quite common.Have you ever wondered what makes your moods fluctuate so much? According to Psych Education, your limbic system is the section of your brain responsible for your moods. Within this structure are the hypothalamus, hippocampus, and amygdala, and all these areas help control your feelings.Many things can affect your temperament, including your neurotransmitters like serotonin, dopamine, and norepinephrine.

affection mood temperament

How to Create a Healthy Meal Plan for the Week

metabolism and energy expenditure vary, so it’s a very rough estimate. The absorption and, therefore, how much energy is available for you to use, is also affected by how the food is processed.

feelings mood diet & nutrition

What Is Forest Bathing And How To Unwind Your Mind With It

As our daily life became digitalized and we spending more of our time in modern infrastructure in between shopping malls, offices, airplanes, metros, trains, cars, and so on, our connection with the healing energy from the forest diminished. All of the comfortable but artificial spaces in which we spent most of our time seem to give us a sense of efficiency, safety, and productivity but take away our vitality, versatility, and creativity.This is where the problem for stress creation begins as well as the trigger for a loss of passion towards what we do.

life mood mental wellness

When Depression and COVID-19 Make Some Days ‘Flat’

Some days are flat. Some days I feel very flat — not flat-chested, flatlined or flat-earthed, just plain flat; the feeling where you really don’t care what happens, what you eat or wear.

liking feelings mood

powerofpositivity.com

12.01.2021 / 04:01

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10 Signs That May Reveal Leaky Gut Syndrome

slipped disc.You can have aches that show up in random areas caused by another region of your body. Such is the case with your digestive system.

sadness emotions mood

What Is Serotonin and How Does It Regulate Our Body?

Studies show that the brain’s serotonin system differs slightly between men and women. While men’s serotonin levels are a little higher than women’s, research also shows that women have lower levels of the protein that transports serotonin back to the neurons that secrete it.

liking affection mood

When You're Diagnosed With Bipolar Disorder at 47 Years Old

It was a shock, but not a surprise, just as much as it was a relief yet also frightening.

people feelings mood

curiousmindmagazine.com

02.01.2021 / 02:11

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How long does Kratom last

Before establishing how long Kratom lasts in the human system. It’s imperative to understand how the product works. Since it’s one of the newest medical alternatives, the plant is associated with multiple misconceptions.

people liking mood

powerofpositivity.com

31.12.2020 / 05:59

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Do You Get Full Sleep Cycles? Sleep Scientists Explain Why It’s Good For Your Health

Typically, every 90 to 120 minutes, you go in and out of REM sleep. You dream during REM sleep, but sometimes it can occur during Non-REM sleep.

Cleveland Clinic affection stress mood

From CEOs to Registered Dietitians: 15 Women Share The Supplements They Take and Why

Maybe you don’t see every new supplement as a shiny new toy like I do, but there’s no doubt that the wellness world is confusing AF. Between probiotics, collagen, vitamins, and countless brands with pretty packaging, it seems like a new brand or supplement comes out every day that many of us feel like we need to achieve optimal health.

liking feelings mood

When Stability Is Foreign to You as Someone With Bipolar Disorder

Stability is still such a foreign concept to me.

liking feelings mood

The Song That Became the Mental Health Anthem of 2020

“I am gonna make it through this year if it kills me.”— John Darnielle, The Mountain Goats

John Darnielle Eve Playlist Britain liking feelings mood 2020

3 Ways I Manage the Gut Symptoms From My Bipolar Disorder

In college, I sought out a gastroenterologist for my lifelong tummy troubles that seemed to be getting worse. We did a billion tests and didn’t find anything wrong, and at the end of the day my doctor gave me a prescription for antidepressants.

feelings stress mood symptoms

My Father and His Mood Disorder: Telling the Dancer From the Dance

Having a mood disorder can feel a lot like being “possessed.” Biblical narratives (i.e. the Gadarene demoniacs) connect possession to mental illness. Indeed, when a person is taken up by the storms of chaos occurring in mental chemistry, it would seem that they are taken over by a force outside of their control. A “demon” (albeit metaphorical or (meta)physical) enters the soul and directs it like a puppeteer a string puppet. For those who have a familial relationship or connection to the one affected, the hardest part can be parsing the person from the illness.

Scotland liking personality mood

How to Stay Positive This Festive Season

a recent survey, 84% of the UK predicted Christmas would be different for them this year – but let’s make this a good thing! Here are a few ways to stay positive, so you can enter 2021 on a good note.Sharing a feast with all your loves ones could be off the cards, but that doesn’t mean you can’t still connect with them over this period. Thanks to the numerous video chat programmes available, you could host a virtual get together! Whether it’s a quick catch up or an afternoon of games, seeing your loved ones’ faces is sure to lighten your mood.

Britain feelings positive mood

What You Need to Know About SSRI Drugs (Selective Serotonin Reuptake Inhibitors)

emergency medical care.Though rare, taking SSRI drugs can cause you to develop serotonin syndrome, which is when high levels of serotonin accumulate in your body. Usually this occurs when you are taking more than one medication that increases serotonin levels — for example, if you are taking an SSRI along with an herbal supplement such as St.

feelings mindfulness mood

Everything I Wish I Knew About My Bipolar Disorder at 13 Years Old

Dear Me:

feelings friends mood

3 Sobering Reasons Your Motivation Is In the Toilet

SMART goals to motivate yourself and winning at life.And it comes straight from the mouth of Robert Greene, author of books like “The 48 Laws of Power,” and “The 33 Strategies of War.” His specialty is dissecting the traits of the most successful and powerful people in history (like Napoleon, who conquered most of Europe with his innovative guerilla warfare), so we can use them ourselves.But “this” particular quote of his applies to everyday people (like myself) the most:“Necessity rules the world. People rarely act unless compelled to.” – Robert GreeneThis quote was an eye-opener for me when I thought about why I struggled to stick with my own goals for so long.

Robert Greene people life mood

powerofpositivity.com

12.12.2020 / 23:03

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5 Facts About Mood Disorders Most People Don’t Know

mood disorders affect 20.9 million adults over 18 and older in the United States. This accounts for approximately 10% of adults in the United States experiencing a mood disorder every year.

Usa people affection mood

My Weird and Wonderful Experience With Transcranial Magnetic Stimulation for Depression

My mental health journey has not been an easy one. During the last 12 years, I have tried countless medications, seen multiple different therapists, been admitted twice to psychiatric hospitals, and have been to many different psychiatrists. My diagnoses were very simple at that time: bipolar disorder, major depressive disorder (MDD) and generalized anxiety disorder (GAD). My treatment plan was primarily medication-based which centered around my bipolar diagnosis.

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