Restore Energy feelings mood

5 Energy-Boosting Yoga Poses to Try Anytime

www.lifehack.org

power nap.Why not resort to something that does not only work for the short term but also helps fix your low energy levels for the long run and brings in some extra benefits like increased immunity, elevated moods, and superior overall health?

I have curated some energy-boosting Yoga Poses for you towards the same goal.For complete practice, Yoga Asanas are assumed after warm-up.

However, since these poses are for an instant boost, we have selected them in a way that they go from basic to intermediate, therefore, warming you up and building energy gradually to avoid chances of injury. Note:Let us get started.

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