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How Going Through Menopause With Bipolar Disorder Has Empowered Me
I’ve had bipolar disorder for as long as I can remember. But only recently did I start experiencing the symptoms of menopause, early menopause, in fact. I’m learning how to manage the two together, and let me tell you, it isn’t easy. Bipolar is an illness that makes it harder to tolerate stress. And also, stress can bring on the symptoms of bipolar disorder. It’s such a conundrum. Being menopausal is a stressful situation. Your body is changing, you are experiencing fluctuating hormones and moods, and you’re having hot flashes. All of this can make you susceptible to a manic, depressive or mixed episode, which you have to address in addition to the menopause symptoms. It’s one of the hardest things I’ve ever had to do.