Toni Coleman, a psychotherapist, and relationship coach, even recommend unfriending them, at least until you are over them.People are very sentimental and can get attached to objects that remind them of others.
A meal might remind you of your mother’s cooking, and a book might make you think of your sister. And, when you are in a relationship, you are bound to correlate some objects with memories.
And you are bound to get emotionally attached to those objects.If you keep reminders of your ex after your breakup, that’s only going to remind you of what you’ve lost.
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