Viktor Frankl people liking life feelings Viktor Frankl

How to Be More Resilient in Everyday Life

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Highly resilient people share three common traits; luckily, we can all learn how to cultivate them.It would make sense to begin an article about resilience with a story of profound heroism in the face of grave injustice—Viktor Frankl surviving the concentration camps or Rosa Parks sitting wherever she damn well pleased.But in this article, I want to talk about resilience on a smaller scale. I want to talk about being resilient in ordinary life.Even if we’re fortunate enough not to need heroic levels of resilience in our lives, it’s important to know that we can all learn to become a little more resilient in the face of everyday difficulties.For example, being more resilient in ordinary life could mean that we:Take criticism well rather than

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