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Family feelings mindfulness stress

How the Stress and Turbulence of Pursuing My Degree Exacerbated My Mental Illnesses

Family feelings mindfulness stress
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I am now more than two years out of higher education, graduating from college in 2014 and from pharmacy school in 2018. They say time flies when you are having fun, but that could not be further from my truth.

Higher education always felt unnecessarily overwhelming and stressful for me, as it felt relentlessly saturated with coursework, extracurriculars, and exams.

While these are expected, I do feel that the rapid pace of the collegiate lifestyle played a prominent role in the diagnoses of my multiple mental illnesses.

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